Make someone’s day brighter

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .

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Contact elected officials

How to contact your local representative to get your voice heard on the issues you care about.

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Make care packages for the homeless

Make care packages for the homeless for the holidays Instead of doing a secret Santa… Read More

See a therapist

Here’s why you should see a therapist.

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Declutter your home

Declutter your home Getting rid of extra stuff in your home can have psychological benefits,… Read More

Five things grateful for

Learn how practicing gratitude daily can benefit you.

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Do plastic-free July

Try plastic free July to learn new habits about living plastic free.

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Deep sea mining

Understand the consequences of deep sea mining The deep sea floor is thought to contain… Read More

Valentine’s AOK

Why not celebrate love this valentine’s with a few acts of kindness for those around you.

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Buy fair trade chocolate

Buy fair trade chocolate Did you know that chocolate is one of the highest risks… Read More

Be kind to yourself

Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.

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