Go for a walk at lunch

Go for a walk at lunch A brief stroll at lunch can have immediate positive… Read More

Help protect the rainforest

Help the rainforest The world has watched in horror as the Amazon rainforest has been… Read More

DIY soap

Learn how to make your own soap that is healthier for your family and the environment.

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Be kind to yourself

Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.

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Seek out unpackaged food

Have an impact on how much plastic your local grocery store uses.

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Declutter your home

Declutter your home Getting rid of extra stuff in your home can have psychological benefits,… Read More

Be grateful for what you have

Be grateful for what you have “I was complaining I had no shoes until I… Read More

Fix it, don’t toss it

Fix it There are many reasons to consider repairing rather than tossing. Repairing items can… Read More

Digital detox

Learn how to do a digital declutter.

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Make someone’s day brighter

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .

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