Learn about various ways you can volunteer with your family
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Recycle unused medications
Recycle your unused medications Look up the local programs your city or neighbourhood pharmacy has… Read More
symbolic animal adoption
Adopt an animal The World Wildlife Fund has a beautiful program where you can symbolically… Read More
Stop using plastic wrap
Stop using plastic wrap We all know single use plastic is TERRIBLE for the environment… Read More
Pay someone a compliment today
Pay someone a compliment today This is an easy one (albeit corny 🤓). Go out… Read More
Add solar panels to your home
Add solar panels to your home California recently became the first state in the U.S.… Read More
Create your will
Create your will If you have kids, this is so important. But even if you… Read More
Be purposeful when buying gifts for kids
Be purposeful when buying gifts for kids When you have kids, the steady stream of… Read More
De-ice your walkway naturally
De-ice your walkway naturally The salt that they sell at Home Depot and the like… Read More
Borrow, don’t buy
Borrow, don't buy Before buying something you might use only once or twice, try posting… Read More
Stop buying balloons
Learn why you shouldn’t buy balloons and what you can buy instead for your kids.
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Visit a small town
Why should you spend your next vaca in a small town? Find out!
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Monthly breast exam alarm
Learn how not to forget your monthly breast self exam.
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Start journaling
Learn why you should start journaling today.
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Plastic polluters
Write the plastic polluters In 2019, the top 10 global polluters were Coca-Cola, Nestlé, PepsiCo,… Read More
Donate your old clothes
Donate your old clothes When you outgrow your clothes, instead of tossing them into the… Read More
Host a clothing swap
Host a clothing swap By now, you've heard of the perils of fast fashion. Cheap… Read More
Get to know local farmers
Learn the benefits of getting to know your local farmer.
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Be intentional about unplugging
Here are some tips on how to unplug regularly.
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Pick up litter
Pick up litter Whether you set out to pick up litter at a local park… Read More
Volunteer as a dog walker
Volunteer as a dog walker Animals shelters are always in need of volunteer dog walkers.… Read More
Waste less travelling
Here are some quick tips on how you can reduce your waste when you travel.
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Look at nature
Look at nature You’re probably aware of the studies that show the mental and emotional… Read More
Take back Black Friday
Take back Black Friday #takebackblackfriday is a global movement calling on people to change the… Read More
Do a plastic audit of your home
Do a plastic audit in your home Have you ever gone around your home and… Read More
Protect your personal info on your phone
Learn about how to protect your personal info on your phone.
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Spay or neuter your pets
Spay or neuter your cat In every community, in every country, there are homeless animals.… Read More
Conserve water
Here are a few things you can do around your own home to conserve water that will cost you little to no money.
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Veggie water in garden
Use your veggie water in your garden An easy thing you can do to boost… Read More
Delay garden clean up
Learn why you should delay your garden clean up in the spring to protect insects.
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Eat less sugar
Eat less sugar Sugars that are added to foods, as opposed to sugars that occur… Read More
Help kids deal with social exclusion
Help kids deal with social exclusion Starting in the early elementary years, social exclusion and… Read More
Practice community care
Practice community care Self care as a way of promoting wellbeing is a concept that… Read More
Drink more water
Drink more water Water keeps every system in the body functioning properly. It has so… Read More
stop the glitter on cards
Avoid glitter in cards and wrapping paper If you decide to buy wrapping paper or… Read More
Know your neighbors
Learn why it’s important for your wellbeing to get to know your neighbours.
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Fight mosquitoes with bats
Learn how bats can help you with your backyard insect problem.
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Seek out good news
It can be a rough world out there. Seek out the good news everyday.
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Back to school kindness challenge for kids
Do a back to school kindness challenge The first few days and weeks of school… Read More
Remind yourself of good
Remind yourself of the good If ever you are feeling depressed about the state of… Read More