Learn about various ways you can volunteer with your family
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Fix it for kids
Fix it, don’t toss it When things break these days, our first inclination is to… Read More
Phthalates in food
Learn how and why you should write your favourite food brands about if they test for phthalates.
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Send a new parent cookies
Send-new-parents-cookies
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Wave hi to your neighbour
We all need connection. Wave hi to your neighbour.
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Be intentional about unplugging
Here are some tips on how to unplug regularly.
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Stretch everyday
Stretch everyday It’s so important to move your body every day. But life is busy… Read More
Learn from dying
Learn from the wisdom of those on their deathbed.
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Reach out for help
Reach out for help Sometimes we need a reminder that humans aren’t meant to handle… Read More
Pay someone a compliment today
Pay someone a compliment today Do you want to make another human feel good about… Read More
Don’t shop at dollar stores
Don't shop at dollar stores (if you can) Not only are dollar stores filled with… Read More
Visit the library
Visit the library Wondering what to do this afternoon? Why not visit the library with… Read More
Daydream
Find out the benefits of daydreaming
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Valentine’s AOK
Why not celebrate love this valentine’s with a few acts of kindness for those around you.
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Take back Black Friday
Take back Black Friday #takebackblackfriday is a global movement calling on people to change the… Read More
Pick up litter
Pick up litter Whether you set out to pick up litter at a local park… Read More
Clothing drive kids
Help your kids organize a school clothing drive Parents often don’t know what to do… Read More
Donate your paint
Donate your paint Did you know that Habitat for Humanity ReStores takes leftover housepaint? They… Read More
Buy forest friendly
Buy forest friendly Forests store and cycle huge amounts of carbon so deforestation is a… Read More
Buy a real Christmas tree
Buy a real Christmas tree If you’ve been on the fence about whether or not… Read More
Love where you are
Learn how to love where your life is at right now.
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Climate reality leader
Learn how you can be trained to become a climate reality leader.
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Be wary of antibacterial products
Learn why the future of the human race depends on your stopping the use of antibacterial products.
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Call your grandparents
Call your grandparents because you can.
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Teach kids mindfulness
Learn a popular guided meditation that works well for children.
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Post yourself doing good
Post yourself doing good People often feel like it's "braggy" to post themselves doing an… Read More
Go plastic free at halloween
Go plastic free at Halloween If you plan on handing out candy for Halloween this… Read More
Be purposeful when buying gifts for kids
Be purposeful when buying gifts for kids When you have kids, the steady stream of… Read More
Bring your own containers
Bring your own containers Grocery shopping is a HUGE source of plastic waste with all… Read More
Seek out unpackaged food
Have an impact on how much plastic your local grocery store uses.
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EWG app
Use the EWG Healthy Living App The Environmental Working Group (EWG ) has an amazing… Read More
Go to bed early kids
Go to bed early If ever you are feeling down or grumpy or just not… Read More
Buy that single banana
Eat that single banana A recent study out of Sweden showed that bananas are the… Read More
See a therapist
Here’s why you should see a therapist.
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Stay compassionate
Stay compassionate In the constant barrage of bad news being thrown at us 24/7, it’s… Read More
Automate your appointments
Automate your appointments Want to make taking care of yourself or your home easier to… Read More
Forgive someone
Forgive someone Carrying a grudge around for someone or something is such a burden. It… Read More
Think of five things grateful for – kids
Think of five things you’re grateful for everyday Research shows that reminding yourself of the… Read More
Vacuum often
Vacuum often Vacuuming is an easy way to reduce chemical exposure and common allergens in… Read More
Learn mental health first aid
Learn mental health first aid One in five people living in the US have a… Read More
Eat less sugar
Eat less sugar Sugars that are added to foods, as opposed to sugars that occur… Read More