Mend one thing

Learn how to get started on mending your stuff instead of replacing them.

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Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

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Choose a career that helps the world

Choose a career that helps solve the world's problems 80,000 Hours is a great non-profit… Read More

Go for a walk at lunch

Go for a walk at lunch A brief stroll at lunch can have immediate positive… Read More

no more buying cheap stuff

Stop buying cheap stuff We live in a throw-a-way culture. Fast fashion, dollar stores, single-use… Read More

Phthalates in food

Learn how and why you should write your favourite food brands about if they test for phthalates.

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EWG app

Use the EWG Healthy Living App The Environmental Working Group (EWG ) has an amazing… Read More

Get out in nature regularly

Get out in nature regularly It is so important to get out in nature, to… Read More

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