Contact elected officials

How to contact your local representative to get your voice heard on the issues you care about.

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Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

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Phthalates in food

Learn how you can reduce your phthalate exposure through the kinds of food you eat.

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Be a citizen scientist

Be a citizen scientist Nature apps like iNaturalist and Bumble Bee Watch are similar in… Read More

Do a spring cleaning

Learn the benefits of doing a spring cleaning.

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Cultivate community in your life

Cultivate community in your life Many studies have shown that having a sense of belonging… Read More

Choose a career that helps the world

Choose a career that helps solve the world's problems 80,000 Hours is a great non-profit… Read More

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