Pick up litter

Pick up litter Whether you set out to pick up litter at a local park… Read More

Improve your mood with food

Improve your mood with food Unless you’ve ever changed your diet in the past, you… Read More

Pay someone a compliment today

Pay someone a compliment today This is an easy one (albeit corny 🤓). Go out… Read More

Buy fair trade chocolate

Buy fair trade chocolate Did you know that chocolate is one of the highest risks… Read More

Assess your environmental footprint

Learn about a great environmental footprint questionnaire.

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Get outside

Learn why it’s important to get outside as often as possible.

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Practice community care

Practice community care Self care as a way of promoting wellbeing is a concept that… Read More

Look at nature

Look at nature You’re probably aware of the studies that show the mental and emotional… Read More

Fix it, don’t toss it

Fix it There are many reasons to consider repairing rather than tossing. Repairing items can… Read More

You can use your purchasing power

Use your purchasing power When shopping for loved ones and for yourself, keep in mind… Read More

Remember people’s names

Learn the importance of remembering people’s names and how to do it.

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