Be kind to yourself

Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.

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Assess your environmental footprint

Learn about a great environmental footprint questionnaire.

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Plan a veggie garden

Learn how to quickly plan a veggie garden.

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Unclog a drain naturally

Unclog your drain naturally Many drain cleaning products contain sodium hydroxide. It’s highly corrosive and… Read More

Seek out good news

It can be a rough world out there. Seek out the good news everyday.

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Get out in nature regularly

Get out in nature regularly It is so important to get out in nature, to… Read More

Look at nature

Look at nature You’re probably aware of the studies that show the mental and emotional… Read More

Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

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Be still

Just for a moment. Close your eyes. Breathe in. Breathe out. Be quiet. Be still.… Read More

Start journaling

Learn why you should start journaling today.

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Contact elected officials

How to contact your local representative to get your voice heard on the issues you care about.

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