Go for a walk at lunch

Go for a walk at lunch A brief stroll at lunch can have immediate positive… Read More

Volunteer as a dog walker

Volunteer as a dog walker Animals shelters are always in need of volunteer dog walkers.… Read More

Eat more fermented foods

With research increasingly indicating that your mircrobiome is tied to your overall health, it’s not a bad idea to up your fermented foods game.

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Know jewellery sources

Learn why you should be asking your favourite brands about how they source the minerals in their jewelry.

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DIY deodorant

Make your own deodorant It is dead easy to make your own deodorant. It’s just… Read More

Declutter your home

Declutter your home Getting rid of extra stuff in your home can have psychological benefits,… Read More

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