Learn about various ways you can volunteer with your family
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Donate your paint
Donate your paint Did you know that Habitat for Humanity ReStores takes leftover housepaint? They… Read More
Do a spring cleaning
Learn the benefits of doing a spring cleaning.
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Remember people’s names
Learn the importance of remembering people’s names and how to do it.
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Be wary of antibacterial products
Learn why the future of the human race depends on your stopping the use of antibacterial products.
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Cultivate community in your life
Cultivate community in your life Many studies have shown that having a sense of belonging… Read More
Slow down
Slow down Everything in nature rests. Plants and animals all have dormant seasons where they… Read More
Reach out for help
Reach out for help Sometimes we need a reminder that humans aren’t meant to handle… Read More
DIY beeswax wraps
Make your own beeswax wraps We all know we need to reduce our plastic use,… Read More
Eat seasonally
Learn the benefits of eating seasonally.
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Switch to bamboo toothbrushes
Switch to bamboo toothbrushes In the US, 1 BILLION plastic toothbrushes are thrown out each… Read More
Show someone you care
Show someone you care It’s the little things ? “I made you your favourite food!”… Read More
Recycle your markers
Recycle your markers Did you know that markers aren’t generally recyclable through city recycling programs?… Read More
Donate your old clothes
Donate your old clothes When you outgrow your clothes, instead of tossing them into the… Read More
Floss your teeth
Learn why flossing your teeth has significant impacts on your mental health.
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Take a stand against gun violence
Take a stand against gun violence After seeing so many mass shootings happen in the… Read More
Re-think gift wrap
Re-think gift wrap Instead of wrapping your gifts in traditional wrapping paper this year, here… Read More
Get outside
Learn why it’s important to get outside as often as possible.
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Be grateful for what you have
Be grateful for what you have “I was complaining I had no shoes until I… Read More
Make your own holiday decorations
Make your own holiday decorations Instead of buying cheap plastic decorations this year for your… Read More
Holiday stress
Be mindful of stress over the holidays The holidays can be a really fun but… Read More
Tutor a recent immigrant
Tutor a recent immigrant No one would leave everything and everyone they’ve ever known behind… Read More
Seek out good news
It can be a rough world out there. Seek out the good news everyday.
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Gratitude jar for kids
Create a gratitude jar According to a number of studies, having gratitude for the positive… Read More
plant based diet benefits
Eat for the future The EAT-Lancet report was released at the beginning of 2019 and… Read More
Reduceatarian
Become a reduceatarian Overconsumption of animal products are destroying the environment, causing poor treatment of… Read More
Eat more plants
Eat more plants We all need this reminder sometimes! Read More
Volunteer as family kids
Volunteer as a family Volunteering with your family is a great way to spend time… Read More
Eat organic when you can
Eat organic when you can It’s true that organic food is generally more expensive but… Read More
Get a library card
Get a library card It’s important to support local libraries. Libraries are vital community hubs… Read More
Work with nature
Work with nature It is clear that modern society has made living with nature more… Read More
Know jewellery sources
Learn why you should be asking your favourite brands about how they source the minerals in their jewelry.
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Improve mood with food kids
Improve your mood with food Did you know that the foods that you eat greatly… Read More
Support the local arts
Support the local arts Research by the Uni of Pennsylvania has shown that “a high… Read More
Mend one thing
Learn how to get started on mending your stuff instead of replacing them.
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Forgive someone
Forgive someone Carrying a grudge around for someone or something is such a burden. It… Read More
How to help a depressive friend
Here’s how to help a friend who is suffering from depression.
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Buy repairable products
Buy repairable products Before you buy a new toy or electronic device, try checking to… Read More
sourcing flowers
How to ask your florist about where and how they source their flowers.
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How to help lonely people
Think about who is lonely right now Reach out to them. Ask them if they… Read More
Go for a walk at lunch
Go for a walk at lunch A brief stroll at lunch can have immediate positive… Read More