Do a spring cleaning

Learn the benefits of doing a spring cleaning.

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Remember people’s names

Learn the importance of remembering people’s names and how to do it.

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Be wary of antibacterial products

Learn why the future of the human race depends on your stopping the use of antibacterial products.

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Cultivate community in your life

Cultivate community in your life Many studies have shown that having a sense of belonging… Read More

Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

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Take a stand against gun violence

Take a stand against gun violence After seeing so many mass shootings happen in the… Read More

Re-think gift wrap

Re-think gift wrap Instead of wrapping your gifts in traditional wrapping paper this year, here… Read More

Get outside

Learn why it’s important to get outside as often as possible.

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Be grateful for what you have

Be grateful for what you have “I was complaining I had no shoes until I… Read More

Tutor a recent immigrant

Tutor a recent immigrant No one would leave everything and everyone they’ve ever known behind… Read More

Seek out good news

It can be a rough world out there. Seek out the good news everyday.

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Know jewellery sources

Learn why you should be asking your favourite brands about how they source the minerals in their jewelry.

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Mend one thing

Learn how to get started on mending your stuff instead of replacing them.

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Go for a walk at lunch

Go for a walk at lunch A brief stroll at lunch can have immediate positive… Read More

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