Eat more fermented foods

With research increasingly indicating that your mircrobiome is tied to your overall health, it’s not a bad idea to up your fermented foods game.

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Be wary of antibacterial products

Learn why the future of the human race depends on your stopping the use of antibacterial products.

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Start journaling

Learn why you should start journaling today.

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Phthalates in food

Learn how and why you should write your favourite food brands about if they test for phthalates.

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Choose a career that helps the world

Choose a career that helps solve the world's problems 80,000 Hours is a great non-profit… Read More

Clean up your local beach

Learn how and why you should clean up your local beach.

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Remember people’s names

Learn the importance of remembering people’s names and how to do it.

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