natural health Archives - Something Good Today

Volunteer as a family

Learn about various ways you can volunteer with your family

DIY beeswax wraps

Make your own beeswax wraps We all know we need to reduce our plastic use,… Read More

Re-think gift wrap

Re-think gift wrap Instead of wrapping your gifts in traditional wrapping paper this year, here… Read More

Be a mentor

Be a mentor If you know someone that just graduated or is just starting out… Read More

Examine the packaging

Examine the packaging We are all trying to buy more eco friendly these days and… Read More

Be kind to yourself

Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.

Senior penpal

Learn how to be a penpal to a senior citizen who might need a friend.

Reduceatarian

Become a reduceatarian Overconsumption of animal products are destroying the environment, causing poor treatment of… Read More

Volunteer as family kids

Volunteer as a family Volunteering with your family is a great way to spend time… Read More

Drink more water

Drink more water Water keeps every system in the body functioning properly. It has so… Read More

Learn CPR

If you don’t know how to do CPR, it’s an incredibly important skill to learn. Especially if you have young children who are prone to putting random things in their mouths.

Try fear setting for kids

Try fear setting Is there something you have been wanting to do but you’re too… Read More

Know your neighbors

Learn why it’s important for your wellbeing to get to know your neighbours.

Eat organic when you can

Eat organic when you can It’s true that organic food is generally more expensive but… Read More

Don’t expect children to behave like adults

Don’t expect children to act like adults So often children are punished for "acting out”… Read More

Donate to a food bank

Donate to a food bank A simple and easy way to support those that are… Read More

Make your bed

There’s just something about making your bed that makes you feel like you’ve got your life together.

Be a conscious consumer

Be an ethical consumer You have an impact each time you buy something and you… Read More

Meditate one minute a day

Meditate one minute a day Meditation is becoming more popular as people discover its great… Read More

Create your will

Create your will If you have kids, this is so important. But even if you… Read More

Know what’s in your make-up

Research what's in your make-up Have you ever googled the ingredients list in your make-up?… Read More

Help an elderly neighbor

Help an elderly neighbour Do you have an elderly neighbour? Here are some things you… Read More

Switch to a bamboo toothbrush kids

Switch to a bamboo toothbrush Like it or not, we all have to brush our… Read More

Check in on your neighbour

Learn how to check in on your neighbor after a big storm.

Darn your socks

It’s easy to darn (fix) those holes in your socks.

Get a library card

Get a library card It’s important to support local libraries. Libraries are vital community hubs… Read More

Make a zero waste kit

Make a zero waste kit For when you are out and about, it’s a good… Read More

Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

Spend two hours a week in nature

Learn why it’s important to spend two hours a week in nature for your health and well-being.

Write a to-do list

Learn why writing a to-do list can help you reduce stress.

Make meals from scratch

Make more meals from scratch We all know that we should make more meals from… Read More

Join a community garden kids

Join a community garden Community gardens are shared outdoor spaces where people rent plots and… Read More

Be purposeful when buying gifts for kids

Be purposeful when buying gifts for kids When you have kids, the steady stream of… Read More

Cultivate community in your life

Cultivate community in your life Many studies have shown that having a sense of belonging… Read More

Deep sea mining

Understand the consequences of deep sea mining The deep sea floor is thought to contain… Read More

Delay garden clean up

Learn why you should delay your garden clean up in the spring to protect insects.

Clean up your local beach

Clean up your local beach Next time you're heading to the beach, try taking along… Read More

new parent support

Learn how you can support someone who has just had a child.

Go to bed early

Learn why it’s important to get a good night’s sleep.

Save your dandelions

Learn why dandelions are important for the bees.

Plant tree in front yard

One of the best things you can do for humanity, your community, and for your family is to plant a tree.