See a therapist

Here’s why you should see a therapist.

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Be a citizen scientist

Be a citizen scientist Nature apps like iNaturalist and Bumble Bee Watch are similar in… Read More

Contact elected officials

How to contact your local representative to get your voice heard on the issues you care about.

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Do a plastic audit of your home

Do a plastic audit in your home Have you ever gone around your home and… Read More

Eat more fermented foods

With research increasingly indicating that your mircrobiome is tied to your overall health, it’s not a bad idea to up your fermented foods game.

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Start journaling

Learn why you should start journaling today.

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Seek out good news

It can be a rough world out there. Seek out the good news everyday.

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Assess your environmental footprint

Learn about a great environmental footprint questionnaire.

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Know jewellery sources

Learn why you should be asking your favourite brands about how they source the minerals in their jewelry.

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Take a stand against gun violence

Take a stand against gun violence After seeing so many mass shootings happen in the… Read More

Eat less meat

Eat less meat The meat industry creates A LOT of greenhouse gas emissions, and animals require much… Read More

Be wary of antibacterial products

Learn why the future of the human race depends on your stopping the use of antibacterial products.

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Mend one thing

Learn how to get started on mending your stuff instead of replacing them.

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