Be kind to yourself

Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.

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Take a stand against gun violence

Take a stand against gun violence After seeing so many mass shootings happen in the… Read More

Ask stores about child labour

Learn how to ask your local stores about how they avoid child labor in their supply chains.

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Protect your inner peace

Protect your inner peace Yes, it’s important to be an informed and engaged citizen so… Read More

Oat milk diy

Oat milk has recently been named as the most environmentally friendly milk alternative. Here’s how you make it.

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Fix it, don’t toss it

Fix it There are many reasons to consider repairing rather than tossing. Repairing items can… Read More

Foraging how to

Learn the basics about foraging.

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Volunteer as a dog walker

Volunteer as a dog walker Animals shelters are always in need of volunteer dog walkers.… Read More

Five things grateful for

Learn how practicing gratitude daily can benefit you.

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Cultivate community in your life

Cultivate community in your life Many studies have shown that having a sense of belonging… Read More

Look at nature

Look at nature You’re probably aware of the studies that show the mental and emotional… Read More

no more buying cheap stuff

Stop buying cheap stuff We live in a throw-a-way culture. Fast fashion, dollar stores, single-use… Read More

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