mental health Archives - Something Good Today

Volunteer as a family

Learn about various ways you can volunteer with your family

Deep sea mining

Understand the consequences of deep sea mining The deep sea floor is thought to contain… Read More

DIY soap

Learn how to make your own soap that is healthier for your family and the environment.

Help protect the rainforest

Help the rainforest The world has watched in horror as the Amazon rainforest has been… Read More

How to help lonely people

Think about who is lonely right now Reach out to them. Ask them if they… Read More

Abuse policies extracurriculars

Learn how to ask your kids’ coaches and extracurricular organizations about their abuse prevention and policies.

Model kindness

Learn how you can model kindness for your kids.

Leave your leaves

Leave your leaves As soon as the leaves fall, many dutiful neighbours get to work… Read More

Eat organic when you can

Eat organic when you can It’s true that organic food is generally more expensive but… Read More

Phthalates in food

Learn how and why you should write your favourite food brands about if they test for phthalates.

Define what success means to you

Define what success looks like to you Sometimes we have dreams that lead us down… Read More

Choose eco friendly school supplies

Buy eco friendly school supplies It’s that time of year again. Parents are thinking about… Read More

Eat less meat

Eat less meat The meat industry creates A LOT of greenhouse gas emissions, and animals require much… Read More

Don’t expect children to behave like adults

Don’t expect children to act like adults So often children are punished for "acting out”… Read More

Pick up litter

Pick up litter Whether you set out to pick up litter at a local park… Read More

There are two types of ppl in this world. Those that take the two minutes to put the shopping cart back and those that leave it in the parking lot for someone else to deal with. Who is it that you want to be? 😉

Love where you are

Learn how to love where your life is at right now.

Be a mentor

Be a mentor If you know someone that just graduated or is just starting out… Read More

Send seniors holiday cards kids

Send senior citizens holiday cards Many senior citizens face loneliness and it can be especially… Read More

Climate reality leader

Learn how you can be trained to become a climate reality leader.

Make a zero waste kit

Make a zero waste kit For when you are out and about, it’s a good… Read More

Teach kids about women inventors

Teach kids about women innovators I’m sure most of us can agree that gender stereotypes… Read More

Meal plan to avoid food waste

Avoid food waste by meal planning It is incredible how much food you can save… Read More

Know what’s in your make-up

Research what's in your make-up Have you ever googled the ingredients list in your make-up?… Read More

Shut down harassment

Learn how you can safely shut down harassment when you see it.

Pay someone a compliment today

Pay someone a compliment today This is an easy one (albeit corny 🤓). Go out… Read More

Watch Our Planet

The WWF released a really important series on Netflix in Spring 2019 called “Our Planet.” Learn why watching it will help the planet.

Make your bed

There’s just something about making your bed that makes you feel like you’ve got your life together.

Be grateful for what you have

Be grateful for what you have “I was complaining I had no shoes until I… Read More

Grow some food

Grow some food It is so fun to grow food and it’s something that helps… Read More

Volunteer as a dog walker

Volunteer as a dog walker Animals shelters are always in need of volunteer dog walkers.… Read More

symbolic animal adoption

Adopt an animal The World Wildlife Fund has a beautiful program where you can symbolically… Read More

Eat more fermented foods

With research increasingly indicating that your mircrobiome is tied to your overall health, it’s not a bad idea to up your fermented foods game.

Recycle your markers

Recycle your markers Did you know that markers aren’t generally recyclable through city recycling programs?… Read More

Seek out good news

It can be a rough world out there. Seek out the good news everyday.

Consider your company’s policies

Consider your company’s policies When we think of activism, we often think of outsiders that… Read More

synthetic fabrics

See which fabrics are synthetic and which are natural and why you’re better off avoiding the synthetic fabrics if you’re looking to lead a low waste lifestyle.