Remember people’s names

Learn the importance of remembering people’s names and how to do it.

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Foraging how to

Learn the basics about foraging.

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Leave no trace

Leave no trace It’s great to get out in nature as much as possible, for… Read More

Practice community care

Practice community care Self care as a way of promoting wellbeing is a concept that… Read More

Do a plastic audit of your home

Do a plastic audit in your home Have you ever gone around your home and… Read More

Protect your inner peace

Protect your inner peace Yes, it’s important to be an informed and engaged citizen so… Read More

Ask stores about child labour

Learn how to ask your local stores about how they avoid child labor in their supply chains.

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Declutter your home

Declutter your home Getting rid of extra stuff in your home can have psychological benefits,… Read More

Spend two hours a week in nature

Learn why it’s important to spend two hours a week in nature for your health and well-being.

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Look at nature

Look at nature You’re probably aware of the studies that show the mental and emotional… Read More

no more buying cheap stuff

Stop buying cheap stuff We live in a throw-a-way culture. Fast fashion, dollar stores, single-use… Read More

See a therapist

Here’s why you should see a therapist.

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Phthalates in food

Learn how and why you should write your favourite food brands about if they test for phthalates.

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