Remember people’s names

Learn the importance of remembering people’s names and how to do it.

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Mend one thing

Learn how to get started on mending your stuff instead of replacing them.

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Seek out good news

It can be a rough world out there. Seek out the good news everyday.

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Take a stand against gun violence

Take a stand against gun violence After seeing so many mass shootings happen in the… Read More

Eat more fermented foods

With research increasingly indicating that your mircrobiome is tied to your overall health, it’s not a bad idea to up your fermented foods game.

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Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

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