See a therapist

Here’s why you should see a therapist.

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Travel locally

Learn why you should consider travelling locally.

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synthetic fabrics

See which fabrics are synthetic and which are natural and why you’re better off avoiding the synthetic fabrics if you’re looking to lead a low waste lifestyle.

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Get out in nature regularly

Get out in nature regularly It is so important to get out in nature, to… Read More

Be kind to yourself

Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.

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Make meals from scratch

Make more meals from scratch We all know that we should make more meals from… Read More

Local Recycling rules

Take the time to go to your city’s website to read up on the rules because you could be inadvertently sending something to landfill over and over again because you think it’s recyclable or because you’re recycling it wrong.

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Valentine’s AOK

Why not celebrate love this valentine’s with a few acts of kindness for those around you.

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Take a stand against gun violence

Take a stand against gun violence After seeing so many mass shootings happen in the… Read More

Get some houseplants

Get some houseplants Indoor air can get very contaminated with dust, formaldehyde, carbon monoxide, mold… Read More

Eat less meat

Eat less meat The meat industry creates A LOT of greenhouse gas emissions, and animals require much… Read More

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