fitness Archives - Something Good Today

Volunteer as a family

Learn about various ways you can volunteer with your family

Re-think gift wrap

Re-think gift wrap Instead of wrapping your gifts in traditional wrapping paper this year, here… Read More

Take the time to go to your city’s website to read up on the rules because you could be inadvertently sending something to landfill over and over again because you think it’s recyclable or because you’re recycling it wrong.

Autism support

Learn how you can support families affected by autism.

Get some houseplants

Get some houseplants Indoor air can get very contaminated with dust, formaldehyde, carbon monoxide, mold… Read More

See a therapist

Here’s why you should see a therapist.

Think of five things grateful for – kids

Think of five things you’re grateful for everyday Research shows that reminding yourself of the… Read More

Leave no trace

Leave no trace It’s great to get out in nature as much as possible, for… Read More

Make laundry powder

Learn how to make your own DIY laundry powder.

Go plastic free at halloween

Go plastic free at Halloween If you plan on handing out candy for Halloween this… Read More

Clean fifteen

Shop the clean fifteen Have you heard about the clean fifteen and the dirty dozen?… Read More

Add solar panels to your home

Add solar panels to your home California recently became the first state in the U.S.… Read More

Nature scavenger hunt

Create a nature scavenger hunt for your kids We all know that most kids today… Read More

Buy forest friendly

Buy forest friendly Forests store and cycle huge amounts of carbon so deforestation is a… Read More

Try loose leaf tea

Try loose leaf tea Did anyone read that horrifying article about the BILLIONS of microplastics… Read More

Teach kids mindfulness

Learn a popular guided meditation that works well for children.

Help protect the rainforest

Help the rainforest The world has watched in horror as the Amazon rainforest has been… Read More

Make care packages for the homeless

Make care packages for the homeless for the holidays Instead of doing a secret Santa… Read More

Push for climate emergency

Learn how you can push your city to declare a climate emergency.

Valentine’s AOK

Why not celebrate love this valentine’s with a few acts of kindness for those around you.

Be a better listener

Be a better listener When was the last time you truly listened to someone or… Read More

Clean up your local beach

Clean up your local beach Next time you're heading to the beach, try taking along… Read More

Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

Pick up litter

Pick up litter Whether you set out to pick up litter at a local park… Read More

Give someone a big hug

Give someone you love a big hug That’s it.🙂 Read More

Be Somebody who makes others feel like somebody

Be Somebody Who Makes Others Feel Like Somebody Treat everyone like they are important. Because… Read More

Put the shopping cart back

There are two types of ppl in this world. Those that take the two minutes to put the shopping cart back and those that leave it in the parking lot for someone else to deal with. Who is it that you want to be? 😉