Look at nature

Look at nature You’re probably aware of the studies that show the mental and emotional… Read More

Eat more fermented foods

With research increasingly indicating that your mircrobiome is tied to your overall health, it’s not a bad idea to up your fermented foods game.

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Digital detox

Learn how to do a digital declutter.

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Be kind to yourself

Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.

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Help protect the rainforest

Help the rainforest The world has watched in horror as the Amazon rainforest has been… Read More

Meditate one minute a day

Meditate one minute a day Meditation is becoming more popular as people discover its great… Read More

You can use your purchasing power

Use your purchasing power When shopping for loved ones and for yourself, keep in mind… Read More

Unclog a drain naturally

Unclog your drain naturally Many drain cleaning products contain sodium hydroxide. It’s highly corrosive and… Read More

Re-think gift wrap

Re-think gift wrap Instead of wrapping your gifts in traditional wrapping paper this year, here… Read More

Do plastic-free July

Try plastic free July to learn new habits about living plastic free.

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Let people be themselves

Let people be themselves “Never limit yourself because of others’ limited imagination.  Never limit others… Read More

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