Be kind to yourself

Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.

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Phthalates in food

Learn how and why you should write your favourite food brands about if they test for phthalates.

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Re-think gift wrap

Re-think gift wrap Instead of wrapping your gifts in traditional wrapping paper this year, here… Read More

Volunteer as a dog walker

Volunteer as a dog walker Animals shelters are always in need of volunteer dog walkers.… Read More

Get outside

Learn why it’s important to get outside as often as possible.

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Ask stores about child labour

Learn how to ask your local stores about how they avoid child labor in their supply chains.

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