Learn CPR

If you don’t know how to do CPR, it’s an incredibly important skill to learn. Especially if you have young children who are prone to putting random things in their mouths.

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Spend two hours a week in nature

Learn why it’s important to spend two hours a week in nature for your health and well-being.

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Valentine’s AOK

Why not celebrate love this valentine’s with a few acts of kindness for those around you.

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See a therapist

Here’s why you should see a therapist.

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Foraging how to

Learn the basics about foraging.

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Assess your environmental footprint

Learn about a great environmental footprint questionnaire.

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Be a citizen scientist

Be a citizen scientist Nature apps like iNaturalist and Bumble Bee Watch are similar in… Read More

Be wary of antibacterial products

Learn why the future of the human race depends on your stopping the use of antibacterial products.

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Cultivate community in your life

Cultivate community in your life Many studies have shown that having a sense of belonging… Read More

Eat more fermented foods

With research increasingly indicating that your mircrobiome is tied to your overall health, it’s not a bad idea to up your fermented foods game.

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Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

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