Be kind to yourself

Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.

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Take a stand against gun violence

Take a stand against gun violence After seeing so many mass shootings happen in the… Read More

Fix it, don’t toss it

Fix it There are many reasons to consider repairing rather than tossing. Repairing items can… Read More

Protect your inner peace

Protect your inner peace Yes, it’s important to be an informed and engaged citizen so… Read More

Eat more fermented foods

With research increasingly indicating that your mircrobiome is tied to your overall health, it’s not a bad idea to up your fermented foods game.

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no more buying cheap stuff

Stop buying cheap stuff We live in a throw-a-way culture. Fast fashion, dollar stores, single-use… Read More

Volunteer as a dog walker

Volunteer as a dog walker Animals shelters are always in need of volunteer dog walkers.… Read More

Tutor a recent immigrant

Tutor a recent immigrant No one would leave everything and everyone they’ve ever known behind… Read More

Know jewellery sources

Learn why you should be asking your favourite brands about how they source the minerals in their jewelry.

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Make care packages for the homeless

Make care packages for the homeless for the holidays Instead of doing a secret Santa… Read More

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