Phthalates in food

Learn how and why you should write your favourite food brands about if they test for phthalates.

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Be kind to yourself

Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.

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Valentine’s AOK

Why not celebrate love this valentine’s with a few acts of kindness for those around you.

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Do more for the planet and be happier

Do more for the planet. Be happier. A growing body of research indicates that adopting… Read More

Start journaling

Learn why you should start journaling today.

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Take a stand against gun violence

Take a stand against gun violence After seeing so many mass shootings happen in the… Read More

Tutor a recent immigrant

Tutor a recent immigrant No one would leave everything and everyone they’ve ever known behind… Read More

Re-think gift wrap

Re-think gift wrap Instead of wrapping your gifts in traditional wrapping paper this year, here… Read More

Fix it, don’t toss it

Fix it There are many reasons to consider repairing rather than tossing. Repairing items can… Read More

Get out in nature regularly

Get out in nature regularly It is so important to get out in nature, to… Read More

Plan a veggie garden

Learn how to quickly plan a veggie garden.

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DIY soap

Learn how to make your own soap that is healthier for your family and the environment.

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Let people be themselves

Let people be themselves “Never limit yourself because of others’ limited imagination.  Never limit others… Read More

Assess your environmental footprint

Learn about a great environmental footprint questionnaire.

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Look at nature

Look at nature You’re probably aware of the studies that show the mental and emotional… Read More

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