Phthalates in food

Learn how you can reduce your phthalate exposure through the kinds of food you eat.

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Spend two hours a week in nature

Learn why it’s important to spend two hours a week in nature for your health and well-being.

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Clean up your local beach

Learn how and why you should clean up your local beach.

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Be kind to yourself

Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.

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Protect your inner peace

Protect your inner peace Yes, it’s important to be an informed and engaged citizen so… Read More

EWG app

Use the EWG Healthy Living App The Environmental Working Group (EWG ) has an amazing… Read More

Deep sea mining

Understand the consequences of deep sea mining The deep sea floor is thought to contain… Read More

Get outside

Learn why it’s important to get outside as often as possible.

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Plan a veggie garden

Learn how to quickly plan a veggie garden.

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See a therapist

Here’s why you should see a therapist.

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Contact elected officials

How to contact your local representative to get your voice heard on the issues you care about.

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Tutor a recent immigrant

Tutor a recent immigrant No one would leave everything and everyone they’ve ever known behind… Read More

Improve your mood with food

Improve your mood with food Unless you’ve ever changed your diet in the past, you… Read More

Be wary of antibacterial products

Learn why the future of the human race depends on your stopping the use of antibacterial products.

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