Improve your mood with food

Improve your mood with food Unless you’ve ever changed your diet in the past, you… Read More

Pay someone a compliment today

Pay someone a compliment today This is an easy one (albeit corny 🤓). Go out… Read More

Your fave brands and their supply chain

Learn how easy it is to write your favourite brands about if they have an ethical supply chain.

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Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

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Be kind to yourself

Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.

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Foraging how to

Learn the basics about foraging.

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Valentine’s AOK

Why not celebrate love this valentine’s with a few acts of kindness for those around you.

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Practice community care

Practice community care Self care as a way of promoting wellbeing is a concept that… Read More

EWG app

Use the EWG Healthy Living App The Environmental Working Group (EWG ) has an amazing… Read More

Volunteer as a dog walker

Volunteer as a dog walker Animals shelters are always in need of volunteer dog walkers.… Read More

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