Purge your insta
Do you scroll through insta rolling your eyes at all the perfect? Do you open it up hoping to find something interesting but just get bombarded with images that make you feel bad about yourself or your life? Get those ding dongs out of your feed! Instagram is full of inspirational and educational and joyful content if you follow the right accounts. So take a look at who you follow and if they don’t add value to your feed, be ruthless.