Get to know your neighbours
Strong social networks can have a significant impact on our quality of life and happiness as they provide something which is vital for all of us – a sense of belonging. ⠀
Harvard University recently concluded a 75 year study on happiness which found that a person’s overall happiness and physical well-being is heavily dependent on whether they belong to a strong community and have quality social connections. Over a period of 75 years, the study found that, quite simply, “Good relationships keep us happier and healthier, period.” ⠀
So, with that in mind, here are some ideas on how to get involved in your local community:⠀
* Go to local community events ⠀
* Get a plot at a community garden⠀
* Volunteer at a local community resource⠀
* Shop locally⠀
* Join a local class or group ⠀
* Organize a street party/BBQ⠀