Eat organic when you can
It’s true that organic food is generally more expensive but in the past few years, the price difference has become smaller. If you can swing it, here are some great reasons you should eat as much organic food as possible.
1 – You don’t have to worry about ingesting harmful insecticides and pesticides with every mouthful.
2 – Organic food systems don’t poison wildlife, workers and waterways.
3 – Your meat and eggs are drug free.
4 – You avoid eating genetically modified ingredients.
5 – Your food hasn’t been irradiated.
6 – Organic farms support vibrant biodiversity and are brimming with life. Conventional agriculture are sterile fields of the same crop.
8 – Organic produce is higher in vitamin C and contains 30% more antioxidants