-I Have No Free Time-

We hear ya, we live in a hectic world. Luckily, there are still some good things you can do for the world even if you have no free time.

 

Seek out good news

It can be a rough world out there. Seek out the good news everyday.

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Remember people’s names

Learn the importance of remembering people’s names and how to do it.

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Pick up litter

Pick up litter Whether you set out to pick up litter at a local park… Read More

Phthalates in food

Learn how you can reduce your phthalate exposure through the kinds of food you eat.

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Pay someone a compliment today

Pay someone a compliment today This is an easy one (albeit corny 🤓). Go out… Read More

no more buying cheap stuff

Stop buying cheap stuff We live in a throw-a-way culture. Fast fashion, dollar stores, single-use… Read More

Meditate one minute a day

Meditate one minute a day Meditation is becoming more popular as people discover its great… Read More

Make someone’s day brighter

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .

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Look at nature

Look at nature You’re probably aware of the studies that show the mental and emotional… Read More

Let people be themselves

Let people be themselves “Never limit yourself because of others’ limited imagination.  Never limit others… Read More

Help protect the rainforest

Help the rainforest The world has watched in horror as the Amazon rainforest has been… Read More

Five things grateful for

Learn how practicing gratitude daily can benefit you.

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