-I Have An Hour-

From contacting your elected officials to fear setting, you’ll be amazed at the good you can do in an hour.

 

Make care packages for the homeless

Make care packages for the homeless for the holidays Instead of doing a secret Santa… Read More

Make meals from scratch

Make more meals from scratch We all know that we should make more meals from… Read More

Mend one thing

Learn how to get started on mending your stuff instead of replacing them.

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Phthalates in food

Learn how and why you should write your favourite food brands about if they test for phthalates.

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Pick up litter

Pick up litter Whether you set out to pick up litter at a local park… Read More

Post yourself doing good

Post yourself doing good People often feel like it's "braggy" to post themselves doing an… Read More

Practice community care

Practice community care Self care as a way of promoting wellbeing is a concept that… Read More

See a therapist

Here’s why you should see a therapist.

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Spend two hours a week in nature

Learn why it’s important to spend two hours a week in nature for your health and well-being.

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Start journaling

Learn why you should start journaling today.

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Trails less travelled

Find out why you should walk on lesser known trails.

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Valentine’s AOK

Why not celebrate love this valentine’s with a few acts of kindness for those around you.

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Volunteer as a dog walker

Volunteer as a dog walker Animals shelters are always in need of volunteer dog walkers.… Read More

Your fave brands and their supply chain

Learn how easy it is to write your favourite brands about if they have an ethical supply chain.

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