I have an hour - Something Good Today

Autism support

Learn how you can support families affected by autism.

Be a citizen scientist

Be a citizen scientist Nature apps like iNaturalist and Bumble Bee Watch are similar in… Read More

Buy a rain barrel

Buy a rain barrel If you have a backyard, getting a rain barrel is a… Read More

Celebrate winter solstice

Celebrate winter solstice Winter Solstice is the shortest day of the year and after that,… Read More

Clean up your local beach

Learn how and why you should clean up your local beach.

Consider your company’s policies

Consider your company’s policies When we think of activism, we often think of outsiders that… Read More

Contact elected officials

How to contact your local representative to get your voice heard on the issues you care about.

Create a reuse kit for your car

Create a reuse kit for your car Keeping a kit in the trunk of your… Read More

Cultivate community in your life

Cultivate community in your life Many studies have shown that having a sense of belonging… Read More

Declutter your home

Declutter your home Getting rid of extra stuff in your home can have psychological benefits,… Read More

Donate pet food and towels to an animal shelter

Learn what you can donate to animal shelters to help animals in need of homes.

Donate your paint

Donate your paint Did you know that Habitat for Humanity ReStores takes leftover housepaint? They… Read More

Easy on the upgrades

Easy on the upgrades There’s been a lot of press lately about single-use plastics and… Read More

Eat more fermented foods

With research increasingly indicating that your mircrobiome is tied to your overall health, it’s not a bad idea to up your fermented foods game.

Embrace the sharing economy

Embrace the sharing economy Sharing rather than owning can help you save money, earn income,… Read More

Fix it, don’t toss it

Fix it There are many reasons to consider repairing rather than tossing. Repairing items can… Read More

Get a library card

Get a library card It’s important to support local libraries. Libraries are vital community hubs… Read More

Get involved in community

Figure out how to best serve your community.

Get out in nature regularly

Get out in nature regularly It is so important to get out in nature, to… Read More

Get outside

Learn why it’s important to get outside as often as possible.

Get some houseplants

Get some houseplants Indoor air can get very contaminated with dust, formaldehyde, carbon monoxide, mold… Read More

Get the flu shot early

Get the flu shot Public health organizations recommend that people get their flu shot by… Read More

Get to know local farmers

Learn the benefits of getting to know your local farmer.

Gift to charity in will

Give a gift to charity in your will When we’re making or changing our will,… Read More

Go for a walk at lunch

Go for a walk at lunch A brief stroll at lunch can have immediate positive… Read More

Hang your clothes to dry

Save the planet. Hang dry your clothes.

Help an elderly neighbor

Help an elderly neighbour Do you have an elderly neighbour? Here are some things you… Read More

Help protect the rainforest

Help the rainforest The world has watched in horror as the Amazon rainforest has been… Read More

High efficiency toilet

Learn the benefits of buying a high efficiency toilet.

Host a clothing swap

Host a clothing swap By now, you've heard of the perils of fast fashion. Cheap… Read More

How are your favorite products made

Find out how your fave products are made There are a lot of issues to… Read More

Invest ethically

Invest ethically There are now many ways to ensure that the money you invest for… Read More

Join a CSA

Learn the benefits of joining a local CSA—for your health, for the environment, and for your community.

Kick you paper towels habit

Learn why you should kick your paper towel habit and how you can do it.

Know jewellery sources

Learn why you should be asking your favourite brands about how they source the minerals in their jewelry.

Know your climate facts

Stop those climate deniers in their tracks with your climate knowledge.

Know your neighbors

Learn why it’s important for your wellbeing to get to know your neighbours.

Learn to compost

Learn to compost Do you compost? It diverts kitchen and yard waste from landfill, reduces… Read More

Learn whose land you’re on

Learn whose land you’re on Native-land.ca is a website/app with an interactive map of the… Read More

Look at nature

Look at nature You’re probably aware of the studies that show the mental and emotional… Read More

-I Have An Hour-