-I Have Fifteen Minutes-

If you have fifteen minutes, you can make this world a better place!

 

Be a citizen scientist

Be a citizen scientist Nature apps like iNaturalist and Bumble Bee Watch are similar in… Read More

Contact elected officials

How to contact your local representative to get your voice heard on the issues you care about.

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Cultivate community in your life

Cultivate community in your life Many studies have shown that having a sense of belonging… Read More

Digital detox

Learn how to do a digital declutter.

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DIY deodorant

Make your own deodorant It is dead easy to make your own deodorant. It’s just… Read More

DIY soap

Learn how to make your own soap that is healthier for your family and the environment.

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Eat more fermented foods

With research increasingly indicating that your mircrobiome is tied to your overall health, it’s not a bad idea to up your fermented foods game.

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Fix it, don’t toss it

Fix it There are many reasons to consider repairing rather than tossing. Repairing items can… Read More

Get outside

Learn why it’s important to get outside as often as possible.

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Go for a walk at lunch

Go for a walk at lunch A brief stroll at lunch can have immediate positive… Read More

Help protect the rainforest

Help the rainforest The world has watched in horror as the Amazon rainforest has been… Read More

How are your favorite products made

Find out how your fave products are made There are a lot of issues to… Read More

Know jewellery sources

Learn why you should be asking your favourite brands about how they source the minerals in their jewelry.

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Local Recycling rules

Take the time to go to your city’s website to read up on the rules because you could be inadvertently sending something to landfill over and over again because you think it’s recyclable or because you’re recycling it wrong.

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Look at nature

Look at nature You’re probably aware of the studies that show the mental and emotional… Read More

Make care packages for the homeless

Make care packages for the homeless for the holidays Instead of doing a secret Santa… Read More

Make meals from scratch

Make more meals from scratch We all know that we should make more meals from… Read More

Make someone’s day brighter

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .

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Mend one thing

Learn how to get started on mending your stuff instead of replacing them.

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no more buying cheap stuff

Stop buying cheap stuff We live in a throw-a-way culture. Fast fashion, dollar stores, single-use… Read More

Oat milk diy

Oat milk has recently been named as the most environmentally friendly milk alternative. Here’s how you make it.

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Phthalates in food

Learn how and why you should write your favourite food brands about if they test for phthalates.

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Pick up litter

Pick up litter Whether you set out to pick up litter at a local park… Read More

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