Contact elected officials

How to contact your local representative to get your voice heard on the issues you care about.

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Help protect the rainforest

Help the rainforest The world has watched in horror as the Amazon rainforest has been… Read More

Trails less travelled

Find out why you should walk on lesser known trails.

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Pay someone a compliment today

Pay someone a compliment today This is an easy one (albeit corny 🤓). Go out… Read More

Digital detox

Learn how to do a digital declutter.

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Make someone’s day brighter

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .

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Go for a walk at lunch

Go for a walk at lunch A brief stroll at lunch can have immediate positive… Read More

See a therapist

Here’s why you should see a therapist.

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Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

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Get involved in community

Figure out how to best serve your community.

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Phthalates in food

Learn how you can reduce your phthalate exposure through the kinds of food you eat.

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Let people be themselves

Let people be themselves “Never limit yourself because of others’ limited imagination.  Never limit others… Read More

Buy fair trade chocolate

Buy fair trade chocolate Did you know that chocolate is one of the highest risks… Read More

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