Eat more fermented foods

With research increasingly indicating that your mircrobiome is tied to your overall health, it’s not a bad idea to up your fermented foods game.

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Meditate one minute a day

Meditate one minute a day Meditation is becoming more popular as people discover its great… Read More

Trails less travelled

Find out why you should walk on lesser known trails.

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Digital detox

Learn how to do a digital declutter.

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Mend one thing

Learn how to get started on mending your stuff instead of replacing them.

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Do a spring cleaning

Learn the benefits of doing a spring cleaning.

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Be a citizen scientist

Be a citizen scientist Nature apps like iNaturalist and Bumble Bee Watch are similar in… Read More

Unclog a drain naturally

Unclog your drain naturally Many drain cleaning products contain sodium hydroxide. It’s highly corrosive and… Read More

Clean up your local beach

Learn how and why you should clean up your local beach.

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Foraging how to

Learn the basics about foraging.

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Tutor a recent immigrant

Tutor a recent immigrant No one would leave everything and everyone they’ve ever known behind… Read More

Make someone’s day brighter

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .

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Get out in nature regularly

Get out in nature regularly It is so important to get out in nature, to… Read More

Start journaling

Learn why you should start journaling today.

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Put the shopping cart back

There are two types of ppl in this world. Those that take the two minutes to put the shopping cart back and those that leave it in the parking lot for someone else to deal with. Who is it that you want to be? ?

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Remember people’s names

Learn the importance of remembering people’s names and how to do it.

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