
-Eating Out-
Check out how you can make a difference even when you’re grabbing a bite to eat.


Eat less sugar

Floss your teeth
Learn why flossing your teeth has significant impacts on your mental health.
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Eat more fermented foods
With research increasingly indicating that your mircrobiome is tied to your overall health, it’s not a bad idea to up your fermented foods game.
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Reduceatarian

Help protect the rainforest

plant based diet benefits

Phthalates in food
Learn how you can reduce your phthalate exposure through the kinds of food you eat.
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Shut down harassment
Learn how you can safely shut down harassment when you see it.
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You can use your purchasing power

Degradable vs compostable plastic
Learn the important differences between degradable and compostable plastic.
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Create a reuse kit for your car

Try loose leaf tea

Make someone’s day brighter
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .
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Phthalates in food
Learn how and why you should write your favourite food brands about if they test for phthalates.
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Improve your mood with food

Eco driver
Learn some tips to make your driving more environmentally friendly.
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Eat more plants

Do plastic-free July
Try plastic free July to learn new habits about living plastic free.
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Sustainable seafood
Learn the importance of buying sustainable seafood and how to do it.
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Buy fair trade chocolate
