-Eating Out-

Check out how you can make a difference even when you’re grabbing a bite to eat.

Pay someone a compliment today

Pay someone a compliment today This is an easy one (albeit corny 🤓). Go out… Read More

Improve your mood with food

Improve your mood with food Unless you’ve ever changed your diet in the past, you… Read More

Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

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Buy fair trade chocolate

Buy fair trade chocolate Did you know that chocolate is one of the highest risks… Read More

Phthalates in food

Learn how and why you should write your favourite food brands about if they test for phthalates.

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Eat more fermented foods

With research increasingly indicating that your mircrobiome is tied to your overall health, it’s not a bad idea to up your fermented foods game.

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Phthalates in food

Learn how you can reduce your phthalate exposure through the kinds of food you eat.

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You can use your purchasing power

Use your purchasing power When shopping for loved ones and for yourself, keep in mind… Read More

Make someone’s day brighter

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .

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Do plastic-free July

Try plastic free July to learn new habits about living plastic free.

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Help protect the rainforest

Help the rainforest The world has watched in horror as the Amazon rainforest has been… Read More

Embrace the sharing economy

Embrace the sharing economy Sharing rather than owning can help you save money, earn income,… Read More

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