-At School-

Killing time between classes? Here are a few things you can do to make this world a better place. ?? ??

 

Cultivate community in your life

Cultivate community in your life Many studies have shown that having a sense of belonging… Read More

Sign five petitions on change.org

Sign five petitions on change.org When you're depressed about the state of the world (helloooo… Read More

Go for a walk at lunch

Go for a walk at lunch A brief stroll at lunch can have immediate positive… Read More

Let people be themselves

Let people be themselves “Never limit yourself because of others’ limited imagination.  Never limit others… Read More

Look at nature

Look at nature You’re probably aware of the studies that show the mental and emotional… Read More

Meditate one minute a day

Meditate one minute a day Meditation is becoming more popular as people discover its great… Read More

Pick up litter

Pick up litter Whether you set out to pick up litter at a local park… Read More

Make care packages for the homeless

Make care packages for the homeless for the holidays Instead of doing a secret Santa… Read More

Pay someone a compliment today

Pay someone a compliment today This is an easy one (albeit corny ?). Go out… Read More

Remember people’s names

Learn the importance of remembering people’s names and how to do it.

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Assess your environmental footprint

Learn about a great environmental footprint questionnaire.

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Five things grateful for

Learn how practicing gratitude daily can benefit you.

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Valentine’s AOK

Why not celebrate love this valentine’s with a few acts of kindness for those around you.

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Learn CPR

If you don’t know how to do CPR, it’s an incredibly important skill to learn. Especially if you have young children who are prone to putting random things in their mouths.

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Local Recycling rules

Take the time to go to your city’s website to read up on the rules because you could be inadvertently sending something to landfill over and over again because you think it’s recyclable or because you’re recycling it wrong.

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Make someone’s day brighter

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .

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Phthalates in food

Learn how you can reduce your phthalate exposure through the kinds of food you eat.

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Start journaling

Learn why you should start journaling today.

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Seek out good news

It can be a rough world out there. Seek out the good news everyday.

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Get outside

Learn why it’s important to get outside as often as possible.

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Phthalates in food

Learn how and why you should write your favourite food brands about if they test for phthalates.

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Be wary of antibacterial products

Learn why the future of the human race depends on your stopping the use of antibacterial products.

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Digital detox

Learn how to do a digital declutter.

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