Valentine’s AOK

Why not celebrate love this valentine’s with a few acts of kindness for those around you.

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Phthalates in food

Learn how you can reduce your phthalate exposure through the kinds of food you eat.

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Be still

Just for a moment. Close your eyes. Breathe in. Breathe out. Be quiet. Be still.… Read More

You can use your purchasing power

Use your purchasing power When shopping for loved ones and for yourself, keep in mind… Read More

Go for a walk at lunch

Go for a walk at lunch A brief stroll at lunch can have immediate positive… Read More

Mend one thing

Learn how to get started on mending your stuff instead of replacing them.

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EWG app

Use the EWG Healthy Living App The Environmental Working Group (EWG ) has an amazing… Read More

Five things grateful for

Learn how practicing gratitude daily can benefit you.

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Eat more fermented foods

With research increasingly indicating that your mircrobiome is tied to your overall health, it’s not a bad idea to up your fermented foods game.

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Phthalates in food

Learn how and why you should write your favourite food brands about if they test for phthalates.

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DIY soap

Learn how to make your own soap that is healthier for your family and the environment.

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How are your favorite products made

Find out how your fave products are made There are a lot of issues to… Read More

Seek out good news

It can be a rough world out there. Seek out the good news everyday.

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Local Recycling rules

Take the time to go to your city’s website to read up on the rules because you could be inadvertently sending something to landfill over and over again because you think it’s recyclable or because you’re recycling it wrong.

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