Go for a walk at lunch

Go for a walk at lunch A brief stroll at lunch can have immediate positive… Read More

Spend two hours a week in nature

Learn why it’s important to spend two hours a week in nature for your health and well-being.

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Phthalates in food

Learn how and why you should write your favourite food brands about if they test for phthalates.

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Do a plastic audit of your home

Do a plastic audit in your home Have you ever gone around your home and… Read More

Be a citizen scientist

Be a citizen scientist Nature apps like iNaturalist and Bumble Bee Watch are similar in… Read More

Your fave brands and their supply chain

Learn how easy it is to write your favourite brands about if they have an ethical supply chain.

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Seek out unpackaged food

Have an impact on how much plastic your local grocery store uses.

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Practice community care

Practice community care Self care as a way of promoting wellbeing is a concept that… Read More

Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

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Take a stand against gun violence

Take a stand against gun violence After seeing so many mass shootings happen in the… Read More

Protect your inner peace

Protect your inner peace Yes, it’s important to be an informed and engaged citizen so… Read More

Meditate one minute a day

Meditate one minute a day Meditation is becoming more popular as people discover its great… Read More

Digital detox

Learn how to do a digital declutter.

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EWG app

Use the EWG Healthy Living App The Environmental Working Group (EWG ) has an amazing… Read More

Fix it, don’t toss it

Fix it There are many reasons to consider repairing rather than tossing. Repairing items can… Read More

Be still

Just for a moment. Close your eyes. Breathe in. Breathe out. Be quiet. Be still.… Read More

Pick up litter

Pick up litter Whether you set out to pick up litter at a local park… Read More

How are your favorite products made

Find out how your fave products are made There are a lot of issues to… Read More

Declutter your home

Declutter your home Getting rid of extra stuff in your home can have psychological benefits,… Read More

Tutor a recent immigrant

Tutor a recent immigrant No one would leave everything and everyone they’ve ever known behind… Read More

Travel locally

Learn why you should consider travelling locally.

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Local Recycling rules

Take the time to go to your city’s website to read up on the rules because you could be inadvertently sending something to landfill over and over again because you think it’s recyclable or because you’re recycling it wrong.

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