Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

Read More

Clean up your local beach

Learn how and why you should clean up your local beach.

Read More

Make someone’s day brighter

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .

Read More

Trails less travelled

Find out why you should walk on lesser known trails.

Read More

Get outside

Learn why it’s important to get outside as often as possible.

Read More

Do more for the planet and be happier

Do more for the planet. Be happier. A growing body of research indicates that adopting… Read More

Assess your environmental footprint

Learn about a great environmental footprint questionnaire.

Read More

Spend two hours a week in nature

Learn why it’s important to spend two hours a week in nature for your health and well-being.

Read More

Help protect the rainforest

Help the rainforest The world has watched in horror as the Amazon rainforest has been… Read More

See a therapist

Here’s why you should see a therapist.

Read More

EWG app

Use the EWG Healthy Living App The Environmental Working Group (EWG ) has an amazing… Read More

Leave no trace

Leave no trace It’s great to get out in nature as much as possible, for… Read More

Seek out good news

It can be a rough world out there. Seek out the good news everyday.

Read More

Declutter your home

Declutter your home Getting rid of extra stuff in your home can have psychological benefits,… Read More

Practice community care

Practice community care Self care as a way of promoting wellbeing is a concept that… Read More

Start journaling

Learn why you should start journaling today.

Read More

Take a stand against gun violence

Take a stand against gun violence After seeing so many mass shootings happen in the… Read More

Digital detox

Learn how to do a digital declutter.

Read More

Protect your inner peace

Protect your inner peace Yes, it’s important to be an informed and engaged citizen so… Read More

no more buying cheap stuff

Stop buying cheap stuff We live in a throw-a-way culture. Fast fashion, dollar stores, single-use… Read More

Be kind to yourself

Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.

Read More

© 2020 Something Good Today