Deep sea mining
Understand the consequences of deep sea mining The deep sea floor is thought to contain… Read More
Practice community care
Practice community care Self care as a way of promoting wellbeing is a concept that… Read More
Ditch your perfume
Learn why you need to ditch your perfume for your health and for the earth’s sake.
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Spend two hours a week in nature
Learn why it’s important to spend two hours a week in nature for your health and well-being.
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Make meals from scratch
Make more meals from scratch We all know that we should make more meals from… Read More
Learn to compost
Learn to compost Do you compost? It diverts kitchen and yard waste from landfill, reduces… Read More
Recycle unused medications
Recycle your unused medications Look up the local programs your city or neighbourhood pharmacy has… Read More
DIY deodorant
Make your own deodorant It is dead easy to make your own deodorant. It’s just… Read More
Remember people’s names
Learn the importance of remembering people’s names and how to do it.
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no more buying cheap stuff
Stop buying cheap stuff We live in a throw-a-way culture. Fast fashion, dollar stores, single-use… Read More
Sign five petitions on change.org
Sign five petitions on change.org When you're depressed about the state of the world (helloooo… Read More
Register to be an organ donor
Register to be an organ donor Our own death can be hard to think about… Read More
no food waste
Learn how you can be proactive about food waste.
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Declutter your home
Declutter your home Getting rid of extra stuff in your home can have psychological benefits,… Read More
Make soup from scraps
Make soup from scraps A great way to prevent kitchen waste is to freeze your… Read More
Tutor a recent immigrant
Tutor a recent immigrant No one would leave everything and everyone they’ve ever known behind… Read More
Oat milk diy
Oat milk has recently been named as the most environmentally friendly milk alternative. Here’s how you make it.
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Conserve water
Here are a few things you can do around your own home to conserve water that will cost you little to no money.
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Buy that single banana
Eat that single banana A recent study out of Sweden showed that bananas are the… Read More
Check in on your neighbour
Learn how to check in on your neighbor after a big storm.
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Be grateful for what you have
Be grateful for what you have “I was complaining I had no shoes until I… Read More
Go for a walk at lunch
Go for a walk at lunch A brief stroll at lunch can have immediate positive… Read More
Pick up litter
Pick up litter Whether you set out to pick up litter at a local park… Read More
Vacuum often
Vacuum often Vacuuming is an easy way to reduce chemical exposure and common allergens in… Read More
Go to bed early
Learn why it’s important to get a good night’s sleep.
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Phthalates in food
Learn how and why you should write your favourite food brands about if they test for phthalates.
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Be intentional about unplugging
Here are some tips on how to unplug regularly.
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Trails less travelled
Find out why you should walk on lesser known trails.
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Washing your clothes in cold water
Wash clothes in cold water We all know that we should be doing this. It… Read More
Mend one thing
Learn how to get started on mending your stuff instead of replacing them.
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Darn your socks
It’s easy to darn (fix) those holes in your socks.
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Be still
Just for a moment. Close your eyes. Breathe in. Breathe out. Be quiet. Be still.… Read More
Phantom power
Learn how you can reduce your phantom power at home.
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Get a library card
Get a library card It’s important to support local libraries. Libraries are vital community hubs… Read More
Unclog a drain naturally
Unclog your drain naturally Many drain cleaning products contain sodium hydroxide. It’s highly corrosive and… Read More
Cultivate community in your life
Cultivate community in your life Many studies have shown that having a sense of belonging… Read More
Contact elected officials
How to contact your local representative to get your voice heard on the issues you care about.
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Veggie water in garden
Use your veggie water in your garden An easy thing you can do to boost… Read More
Valentine’s AOK
Why not celebrate love this valentine’s with a few acts of kindness for those around you.
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Help an elderly neighbor
Help an elderly neighbour Do you have an elderly neighbour? Here are some things you… Read More