Look at nature
Look at nature You’re probably aware of the studies that show the mental and emotional… Read More
Start saving seeds
Learn why you should start saving the seeds from the fruit and veggies you eat.
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Get a library card
Get a library card It’s important to support local libraries. Libraries are vital community hubs… Read More
Hang your clothes to dry
Save the planet. Hang dry your clothes.
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Vacuum often
Vacuum often Vacuuming is an easy way to reduce chemical exposure and common allergens in… Read More
Register to be an organ donor
Register to be an organ donor Our own death can be hard to think about… Read More
Get involved in community
Figure out how to best serve your community.
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Tutor a recent immigrant
Tutor a recent immigrant No one would leave everything and everyone they’ve ever known behind… Read More
Know your climate facts
Stop those climate deniers in their tracks with your climate knowledge.
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Practice community care
Practice community care Self care as a way of promoting wellbeing is a concept that… Read More
Valentine’s AOK
Why not celebrate love this valentine’s with a few acts of kindness for those around you.
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no more buying cheap stuff
Stop buying cheap stuff We live in a throw-a-way culture. Fast fashion, dollar stores, single-use… Read More
Deep sea mining
Understand the consequences of deep sea mining The deep sea floor is thought to contain… Read More
Be a citizen scientist
Be a citizen scientist Nature apps like iNaturalist and Bumble Bee Watch are similar in… Read More
Do a spring cleaning
Learn the benefits of doing a spring cleaning.
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Volunteer as a dog walker
Volunteer as a dog walker Animals shelters are always in need of volunteer dog walkers.… Read More
Read a book, pass it on
Read a book. Pass it on. Once you’ve read a book, a nice idea is… Read More
Learn to compost
Learn to compost Do you compost? It diverts kitchen and yard waste from landfill, reduces… Read More
Veggie water in garden
Use your veggie water in your garden An easy thing you can do to boost… Read More
Look at something beautiful
Look at something beautiful Being mindful of all the terrible things happening in the world… Read More
Wave hi to your neighbour
We all need connection. Wave hi to your neighbour.
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Sign five petitions on change.org
Sign five petitions on change.org When you're depressed about the state of the world (helloooo… Read More
Help an elderly neighbor
Help an elderly neighbour Do you have an elderly neighbour? Here are some things you… Read More
Recycle electronics
Learn the importance of recycling your electronics and how to do it.
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Define what success means to you
Define what success looks like to you Sometimes we have dreams that lead us down… Read More
Buy that single banana
Eat that single banana A recent study out of Sweden showed that bananas are the… Read More
Trails less travelled
Find out why you should walk on lesser known trails.
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Five things grateful for
Learn how practicing gratitude daily can benefit you.
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Shut down harassment
Learn how you can safely shut down harassment when you see it.
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Work with nature
Work with nature It is clear that modern society has made living with nature more… Read More
Borrow, don’t buy
Borrow, don't buy Before buying something you might use only once or twice, try posting… Read More
Be a good digital citizen
Be a good digital citizen 1. Think before you post 2. Respect others 3. Stand… Read More
Declutter your home
Declutter your home Getting rid of extra stuff in your home can have psychological benefits,… Read More
Easy on the upgrades
Easy on the upgrades There’s been a lot of press lately about single-use plastics and… Read More
Recycle unused medications
Recycle your unused medications Look up the local programs your city or neighbourhood pharmacy has… Read More
Make soup from scraps
Make soup from scraps A great way to prevent kitchen waste is to freeze your… Read More
Local Recycling rules
Take the time to go to your city’s website to read up on the rules because you could be inadvertently sending something to landfill over and over again because you think it’s recyclable or because you’re recycling it wrong.
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Donate pet food and towels to an animal shelter
Learn what you can donate to animal shelters to help animals in need of homes.
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Seek out good news
It can be a rough world out there. Seek out the good news everyday.
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Be grateful for what you have
Be grateful for what you have “I was complaining I had no shoes until I… Read More