Deep sea mining

Understand the consequences of deep sea mining The deep sea floor is thought to contain… Read More

Practice community care

Practice community care Self care as a way of promoting wellbeing is a concept that… Read More

Spend two hours a week in nature

Learn why it’s important to spend two hours a week in nature for your health and well-being.

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Make meals from scratch

Make more meals from scratch We all know that we should make more meals from… Read More

DIY deodorant

Make your own deodorant It is dead easy to make your own deodorant. It’s just… Read More

Remember people’s names

Learn the importance of remembering people’s names and how to do it.

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no more buying cheap stuff

Stop buying cheap stuff We live in a throw-a-way culture. Fast fashion, dollar stores, single-use… Read More

Sign five petitions on change.org

Sign five petitions on change.org When you're depressed about the state of the world (helloooo… Read More

Declutter your home

Declutter your home Getting rid of extra stuff in your home can have psychological benefits,… Read More

Tutor a recent immigrant

Tutor a recent immigrant No one would leave everything and everyone they’ve ever known behind… Read More

Oat milk diy

Oat milk has recently been named as the most environmentally friendly milk alternative. Here’s how you make it.

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Be grateful for what you have

Be grateful for what you have “I was complaining I had no shoes until I… Read More

Go for a walk at lunch

Go for a walk at lunch A brief stroll at lunch can have immediate positive… Read More

Pick up litter

Pick up litter Whether you set out to pick up litter at a local park… Read More

Phthalates in food

Learn how and why you should write your favourite food brands about if they test for phthalates.

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Trails less travelled

Find out why you should walk on lesser known trails.

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Mend one thing

Learn how to get started on mending your stuff instead of replacing them.

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Be still

Just for a moment. Close your eyes. Breathe in. Breathe out. Be quiet. Be still.… Read More

Unclog a drain naturally

Unclog your drain naturally Many drain cleaning products contain sodium hydroxide. It’s highly corrosive and… Read More

Cultivate community in your life

Cultivate community in your life Many studies have shown that having a sense of belonging… Read More

Contact elected officials

How to contact your local representative to get your voice heard on the issues you care about.

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Valentine’s AOK

Why not celebrate love this valentine’s with a few acts of kindness for those around you.

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