Volunteer as a dog walker

Volunteer as a dog walker Animals shelters are always in need of volunteer dog walkers.… Read More

Get involved in community

Figure out how to best serve your community.

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Start journaling

Learn why you should start journaling today.

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Leave no trace

Leave no trace It’s great to get out in nature as much as possible, for… Read More

Do more for the planet and be happier

Do more for the planet. Be happier. A growing body of research indicates that adopting… Read More

Do a spring cleaning

Learn the benefits of doing a spring cleaning.

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Digital detox

Learn how to do a digital declutter.

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Post yourself doing good

Post yourself doing good People often feel like it's "braggy" to post themselves doing an… Read More

Pay someone a compliment today

Pay someone a compliment today This is an easy one (albeit corny ?). Go out… Read More

Remember people’s names

Learn the importance of remembering people’s names and how to do it.

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You can use your purchasing power

Use your purchasing power When shopping for loved ones and for yourself, keep in mind… Read More

Be still

Just for a moment. Close your eyes. Breathe in. Breathe out. Be quiet. Be still.… Read More

Get some houseplants

Get some houseplants Indoor air can get very contaminated with dust, formaldehyde, carbon monoxide, mold… Read More

Ask stores about child labour

Learn how to ask your local stores about how they avoid child labor in their supply chains.

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EWG app

Use the EWG Healthy Living App The Environmental Working Group (EWG ) has an amazing… Read More

Assess your environmental footprint

Learn about a great environmental footprint questionnaire.

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Spend two hours a week in nature

Learn why it’s important to spend two hours a week in nature for your health and well-being.

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Oat milk diy

Oat milk has recently been named as the most environmentally friendly milk alternative. Here’s how you make it.

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Five things grateful for

Learn how practicing gratitude daily can benefit you.

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Look at nature

Look at nature You’re probably aware of the studies that show the mental and emotional… Read More

Be kind to yourself

Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.

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