Remember people’s names

Learn the importance of remembering people’s names and how to do it.

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Get out in nature regularly

Get out in nature regularly It is so important to get out in nature, to… Read More

Choose a career that helps the world

Choose a career that helps solve the world's problems 80,000 Hours is a great non-profit… Read More

Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

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Ask stores about child labour

Learn how to ask your local stores about how they avoid child labor in their supply chains.

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Do more for the planet and be happier

Do more for the planet. Be happier. A growing body of research indicates that adopting… Read More

Get involved in community

Figure out how to best serve your community.

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Clean up your local beach

Learn how and why you should clean up your local beach.

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Make someone’s day brighter

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .

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Oat milk diy

Oat milk has recently been named as the most environmentally friendly milk alternative. Here’s how you make it.

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Improve your mood with food

Improve your mood with food Unless you’ve ever changed your diet in the past, you… Read More

Be a citizen scientist

Be a citizen scientist Nature apps like iNaturalist and Bumble Bee Watch are similar in… Read More

no more buying cheap stuff

Stop buying cheap stuff We live in a throw-a-way culture. Fast fashion, dollar stores, single-use… Read More

Leave no trace

Leave no trace It’s great to get out in nature as much as possible, for… Read More

Be wary of antibacterial products

Learn why the future of the human race depends on your stopping the use of antibacterial products.

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Practice community care

Practice community care Self care as a way of promoting wellbeing is a concept that… Read More

Pay someone a compliment today

Pay someone a compliment today This is an easy one (albeit corny 🤓). Go out… Read More

Go for a walk at lunch

Go for a walk at lunch A brief stroll at lunch can have immediate positive… Read More

Get outside

Learn why it’s important to get outside as often as possible.

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Post yourself doing good

Post yourself doing good People often feel like it's "braggy" to post themselves doing an… Read More

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