Clean up your local beach

Learn how and why you should clean up your local beach.

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Help protect the rainforest

Help the rainforest The world has watched in horror as the Amazon rainforest has been… Read More

Spend two hours a week in nature

Learn why it’s important to spend two hours a week in nature for your health and well-being.

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Remember people’s names

Learn the importance of remembering people’s names and how to do it.

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EWG app

Use the EWG Healthy Living App The Environmental Working Group (EWG ) has an amazing… Read More

Volunteer as a dog walker

Volunteer as a dog walker Animals shelters are always in need of volunteer dog walkers.… Read More

Do more for the planet and be happier

Do more for the planet. Be happier. A growing body of research indicates that adopting… Read More

How are your favorite products made

Find out how your fave products are made There are a lot of issues to… Read More

no more buying cheap stuff

Stop buying cheap stuff We live in a throw-a-way culture. Fast fashion, dollar stores, single-use… Read More

Do a spring cleaning

Learn the benefits of doing a spring cleaning.

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Five things grateful for

Learn how practicing gratitude daily can benefit you.

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Make care packages for the homeless

Make care packages for the homeless for the holidays Instead of doing a secret Santa… Read More

Make someone’s day brighter

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .

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Meditate one minute a day

Meditate one minute a day Meditation is becoming more popular as people discover its great… Read More

Buy fair trade chocolate

Buy fair trade chocolate Did you know that chocolate is one of the highest risks… Read More

Practice community care

Practice community care Self care as a way of promoting wellbeing is a concept that… Read More

Take a stand against gun violence

Take a stand against gun violence After seeing so many mass shootings happen in the… Read More

Be still

Just for a moment. Close your eyes. Breathe in. Breathe out. Be quiet. Be still.… Read More

Be wary of antibacterial products

Learn why the future of the human race depends on your stopping the use of antibacterial products.

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Protect your inner peace

Protect your inner peace Yes, it’s important to be an informed and engaged citizen so… Read More

Improve your mood with food

Improve your mood with food Unless you’ve ever changed your diet in the past, you… Read More

Start journaling

Learn why you should start journaling today.

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