Be grateful for what you have

Be grateful for what you have “I was complaining I had no shoes until I… Read More

Protect your inner peace

Protect your inner peace Yes, it’s important to be an informed and engaged citizen so… Read More

Ask stores about child labour

Learn how to ask your local stores about how they avoid child labor in their supply chains.

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Five things grateful for

Learn how practicing gratitude daily can benefit you.

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Remember people’s names

Learn the importance of remembering people’s names and how to do it.

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Meditate one minute a day

Meditate one minute a day Meditation is becoming more popular as people discover its great… Read More

Practice community care

Practice community care Self care as a way of promoting wellbeing is a concept that… Read More

Make someone’s day brighter

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .

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Choose a career that helps the world

Choose a career that helps solve the world's problems 80,000 Hours is a great non-profit… Read More

Improve your mood with food

Improve your mood with food Unless you’ve ever changed your diet in the past, you… Read More

Help protect the rainforest

Help the rainforest The world has watched in horror as the Amazon rainforest has been… Read More

Assess your environmental footprint

Learn about a great environmental footprint questionnaire.

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Pay someone a compliment today

Pay someone a compliment today This is an easy one (albeit corny 🤓). Go out… Read More

Know jewellery sources

Learn why you should be asking your favourite brands about how they source the minerals in their jewelry.

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How are your favorite products made

Find out how your fave products are made There are a lot of issues to… Read More

Post yourself doing good

Post yourself doing good People often feel like it's "braggy" to post themselves doing an… Read More

Contact elected officials

How to contact your local representative to get your voice heard on the issues you care about.

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Spend two hours a week in nature

Learn why it’s important to spend two hours a week in nature for your health and well-being.

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Look at nature

Look at nature You’re probably aware of the studies that show the mental and emotional… Read More

Make care packages for the homeless

Make care packages for the homeless for the holidays Instead of doing a secret Santa… Read More

Get out in nature regularly

Get out in nature regularly It is so important to get out in nature, to… Read More

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