Get out in nature regularly

Get out in nature regularly It is so important to get out in nature, to… Read More

EWG app

Use the EWG Healthy Living App The Environmental Working Group (EWG ) has an amazing… Read More

Ask stores about child labour

Learn how to ask your local stores about how they avoid child labor in their supply chains.

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Help protect the rainforest

Help the rainforest The world has watched in horror as the Amazon rainforest has been… Read More

Get involved in community

Figure out how to best serve your community.

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Look at nature

Look at nature You’re probably aware of the studies that show the mental and emotional… Read More

Get outside

Learn why it’s important to get outside as often as possible.

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Oat milk diy

Oat milk has recently been named as the most environmentally friendly milk alternative. Here’s how you make it.

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Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

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Be a citizen scientist

Be a citizen scientist Nature apps like iNaturalist and Bumble Bee Watch are similar in… Read More

Spend two hours a week in nature

Learn why it’s important to spend two hours a week in nature for your health and well-being.

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Pay someone a compliment today

Pay someone a compliment today This is an easy one (albeit corny 🤓). Go out… Read More

Five things grateful for

Learn how practicing gratitude daily can benefit you.

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Make care packages for the homeless

Make care packages for the homeless for the holidays Instead of doing a secret Santa… Read More

Take a stand against gun violence

Take a stand against gun violence After seeing so many mass shootings happen in the… Read More

Volunteer as a dog walker

Volunteer as a dog walker Animals shelters are always in need of volunteer dog walkers.… Read More

Buy fair trade chocolate

Buy fair trade chocolate Did you know that chocolate is one of the highest risks… Read More

Do a spring cleaning

Learn the benefits of doing a spring cleaning.

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Make someone’s day brighter

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .

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Be grateful for what you have

Be grateful for what you have “I was complaining I had no shoes until I… Read More

Start journaling

Learn why you should start journaling today.

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Do a plastic audit of your home

Do a plastic audit in your home Have you ever gone around your home and… Read More

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