I like food - Something Good Today

Buy that single banana

Eat that single banana A recent study out of Sweden showed that bananas are the… Read More

Celebrate winter solstice

Celebrate winter solstice Winter Solstice is the shortest day of the year and after that,… Read More

Sustainable seafood

Learn the importance of buying sustainable seafood and how to do it.

no food waste

Learn how you can be proactive about food waste.

Create a reuse kit for your car

Create a reuse kit for your car Keeping a kit in the trunk of your… Read More

Foraging how to

Learn the basics about foraging.

Eat less sugar

Eat less sugar Sugars that are added to foods, as opposed to sugars that occur… Read More

Meal plan to avoid food waste

Avoid food waste by meal planning It is incredible how much food you can save… Read More

Stop using plastic wrap

Stop using plastic wrap We all know single use plastic is TERRIBLE for the environment… Read More

Make meals from scratch

Make more meals from scratch We all know that we should make more meals from… Read More

Start saving seeds

Learn why you should start saving the seeds from the fruit and veggies you eat.

Eat more fermented foods

With research increasingly indicating that your mircrobiome is tied to your overall health, it’s not a bad idea to up your fermented foods game.

Phthalates in food

Learn how and why you should write your favourite food brands about if they test for phthalates.

Grow some food

Learn why and how to get started growing your own food.

Grow food from scraps

Learn which foods you can grow from scraps.

Join a CSA

Learn the benefits of joining a local CSA—for your health, for the environment, and for your community.

Get to know local farmers

Learn the benefits of getting to know your local farmer.

Eat seasonally

Learn the benefits of eating seasonally.

plant based diet benefits

Eat for the future The EAT-Lancet report was released at the beginning of 2019 and… Read More

Buy fair trade chocolate

Buy fair trade chocolate Did you know that chocolate is one of the highest risks… Read More

Bring your own containers

Bring your own containers Grocery shopping is a HUGE source of plastic waste with all… Read More

Reduceatarian

Become a reduceatarian Overconsumption of animal products are destroying the environment, causing poor treatment of… Read More

Make soup from scraps

Make soup from scraps A great way to prevent kitchen waste is to freeze your… Read More

Eat more plants

Eat more plants We all need this reminder sometimes! Read More

Veggie water in garden

Use your veggie water in your garden An easy thing you can do to boost… Read More

Plan a veggie garden

Learn how to quickly plan a veggie garden.

Learn to compost

Learn to compost Do you compost? It diverts kitchen and yard waste from landfill, reduces… Read More

Fight mosquitoes with bats

Learn how bats can help you with your backyard insect problem.

Phthalates in food

Learn how you can reduce your phthalate exposure through the kinds of food you eat.

No microwave popcorn

Learn why you should avoid microwave popcorn and how to make easy alternatives.

Improve your mood with food

Improve your mood with food Unless you’ve ever changed your diet in the past, you… Read More

Oat milk diy

Oat milk has recently been named as the most environmentally friendly milk alternative. Here’s how you make it.

Save your dandelions

Learn why dandelions are important for the bees.