Clean up your local beach

Learn how and why you should clean up your local beach.

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Get out in nature regularly

Get out in nature regularly It is so important to get out in nature, to… Read More

How are your favorite products made

Find out how your fave products are made There are a lot of issues to… Read More

Do a spring cleaning

Learn the benefits of doing a spring cleaning.

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Be kind to yourself

Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.

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Leave no trace

Leave no trace It’s great to get out in nature as much as possible, for… Read More

Help protect the rainforest

Help the rainforest The world has watched in horror as the Amazon rainforest has been… Read More

Sign five petitions on change.org

Sign five petitions on change.org When you're depressed about the state of the world (helloooo… Read More

Be still

Just for a moment. Close your eyes. Breathe in. Breathe out. Be quiet. Be still.… Read More

Put the shopping cart back

There are two types of ppl in this world. Those that take the two minutes to put the shopping cart back and those that leave it in the parking lot for someone else to deal with. Who is it that you want to be? 😉

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Choose a career that helps the world

Choose a career that helps solve the world's problems 80,000 Hours is a great non-profit… Read More

Unclog a drain naturally

Unclog your drain naturally Many drain cleaning products contain sodium hydroxide. It’s highly corrosive and… Read More

Pick up litter

Pick up litter Whether you set out to pick up litter at a local park… Read More

Declutter your home

Declutter your home Getting rid of extra stuff in your home can have psychological benefits,… Read More

Mend one thing

Learn how to get started on mending your stuff instead of replacing them.

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Assess your environmental footprint

Learn about a great environmental footprint questionnaire.

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Trails less travelled

Find out why you should walk on lesser known trails.

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Oat milk diy

Oat milk has recently been named as the most environmentally friendly milk alternative. Here’s how you make it.

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Do more for the planet and be happier

Do more for the planet. Be happier. A growing body of research indicates that adopting… Read More

Learn CPR

If you don’t know how to do CPR, it’s an incredibly important skill to learn. Especially if you have young children who are prone to putting random things in their mouths.

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Go for a walk at lunch

Go for a walk at lunch A brief stroll at lunch can have immediate positive… Read More

Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

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Meditate one minute a day

Meditate one minute a day Meditation is becoming more popular as people discover its great… Read More

Pay someone a compliment today

Pay someone a compliment today This is an easy one (albeit corny 🤓). Go out… Read More

Make someone’s day brighter

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .

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Valentine’s AOK

Why not celebrate love this valentine’s with a few acts of kindness for those around you.

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Cultivate community in your life

Cultivate community in your life Many studies have shown that having a sense of belonging… Read More

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