See a therapist

Here’s why you should see a therapist.

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Make someone’s day brighter

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .

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Ask stores about child labour

Learn how to ask your local stores about how they avoid child labor in their supply chains.

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Phthalates in food

Learn how and why you should write your favourite food brands about if they test for phthalates.

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Valentine’s AOK

Why not celebrate love this valentine’s with a few acts of kindness for those around you.

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Be wary of antibacterial products

Learn why the future of the human race depends on your stopping the use of antibacterial products.

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Sign five petitions on change.org

Sign five petitions on change.org When you're depressed about the state of the world (helloooo… Read More

Know jewellery sources

Learn why you should be asking your favourite brands about how they source the minerals in their jewelry.

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Let people be themselves

Let people be themselves “Never limit yourself because of others’ limited imagination.  Never limit others… Read More

Be a citizen scientist

Be a citizen scientist Nature apps like iNaturalist and Bumble Bee Watch are similar in… Read More

Buy fair trade chocolate

Buy fair trade chocolate Did you know that chocolate is one of the highest risks… Read More

Pay someone a compliment today

Pay someone a compliment today This is an easy one (albeit corny 🤓). Go out… Read More

Make care packages for the homeless

Make care packages for the homeless for the holidays Instead of doing a secret Santa… Read More

Your fave brands and their supply chain

Learn how easy it is to write your favourite brands about if they have an ethical supply chain.

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Contact elected officials

How to contact your local representative to get your voice heard on the issues you care about.

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Practice community care

Practice community care Self care as a way of promoting wellbeing is a concept that… Read More

Post yourself doing good

Post yourself doing good People often feel like it's "braggy" to post themselves doing an… Read More

Protect your inner peace

Protect your inner peace Yes, it’s important to be an informed and engaged citizen so… Read More

Remember people’s names

Learn the importance of remembering people’s names and how to do it.

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You can use your purchasing power

Use your purchasing power When shopping for loved ones and for yourself, keep in mind… Read More

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