I just want to feel better - Something Good Today

Plant native species

Learn why you should plant native species

Trails less travelled

Find out why you should walk on lesser known trails.

Practice community care

Practice community care Self care as a way of promoting wellbeing is a concept that… Read More

See a therapist

Here’s why you should see a therapist.

synthetic fabrics

See which fabrics are synthetic and which are natural and why you’re better off avoiding the synthetic fabrics if you’re looking to lead a low waste lifestyle.

Remember people’s names

Learn the importance of remembering people’s names and how to do it.

Phthalates in food

Learn how you can reduce your phthalate exposure through the kinds of food you eat.

Check in on your neighbour

Learn how to check in on your neighbor after a big storm.

Travel locally

Learn why you should consider travelling locally.

Volunteer as a dog walker

Volunteer as a dog walker Animals shelters are always in need of volunteer dog walkers.… Read More

Vacuum often

Vacuum often Vacuuming is an easy way to reduce chemical exposure and common allergens in… Read More

Love where you are

Learn how to love where your life is at right now.

Make your bed

There’s just something about making your bed that makes you feel like you’ve got your life together.

Do a spring cleaning

Learn the benefits of doing a spring cleaning.

Write a to-do list

Learn why writing a to-do list can help you reduce stress.

stain resistant fabrics

Avoid stain resistant fabrics Stain resistant clothing and furniture may seem convenient but the price… Read More

Be intentional about unplugging

Here are some tips on how to unplug regularly.

Stay compassionate

Stay compassionate In the constant barrage of bad news being thrown at us 24/7, it’s… Read More

Let people be themselves

Let people be themselves “Never limit yourself because of others’ limited imagination. Never limit others… Read More

Know your neighbors

Learn why it’s important for your wellbeing to get to know your neighbours.

Choose a career that helps the world

Choose a career that helps solve the world's problems 80,000 Hours is a great non-profit… Read More

Define what success means to you

Define what success looks like to you Sometimes we have dreams that lead us down… Read More

Spend two hours a week in nature

Learn why it’s important to spend two hours a week in nature for your health and well-being.

Try loose leaf tea

Try loose leaf tea Did anyone read that horrifying article about the BILLIONS of microplastics… Read More

Ditch your perfume

Learn why you need to ditch your perfume for your health and for the earth’s sake.

Automate your appointments

Automate your appointments Want to make taking care of yourself or your home easier to… Read More

DIY soap

Learn how to make your own soap that is healthier for your family and the environment.

Do not believe all the thoughts in your head

Do not believe all the thoughts in your head If you hear your inner critic,… Read More

Post yourself doing good

Post yourself doing good People often feel like it's "braggy" to post themselves doing an… Read More

Reach out for help

Reach out for help Sometimes we need a reminder that humans aren’t meant to handle… Read More

Get the flu shot early

Get the flu shot Public health organizations recommend that people get their flu shot by… Read More

Wave hi to your neighbour

We all need connection. Wave hi to your neighbour.

Teach kids about women inventors

Teach kids about women innovators I’m sure most of us can agree that gender stereotypes… Read More

Plant tree in front yard

One of the best things you can do for humanity, your community, and for your family is to plant a tree.

Get outside

Learn why it’s important to get outside as often as possible.

There are two types of ppl in this world. Those that take the two minutes to put the shopping cart back and those that leave it in the parking lot for someone else to deal with. Who is it that you want to be? 😉