Automate your appointments
symbolic animal adoption
Eat less sugar
Work with nature
Weapons free mutual funds
You can ensure that you don’t financially support weapons companies through your investments.
Read MoreGo to bed early
Learn why it’s important to get a good night’s sleep.
Read MoreDo not believe all the thoughts in your head
Start prioritizing sleep
Learn why 7-9 hours of sleep each night is so important.
Read Moreplant based diet benefits
Eat more fermented foods
With research increasingly indicating that your mircrobiome is tied to your overall health, it’s not a bad idea to up your fermented foods game.
Read MoreChoose a career that helps the world
Look at something beautiful
Read more books
Read-more-books
Read MoreMeditate one minute a day
Be kind to yourself
Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.
Read MoreMake someone’s day brighter
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .
Read MoreVacuum often
Ditch your perfume
Learn why you need to ditch your perfume for your health and for the earth’s sake.
Read MoreLet people be themselves
Love where you are
Learn how to love where your life is at right now.
Read MorePlant tree in front yard
One of the best things you can do for humanity, your community, and for your family is to plant a tree.
Read MorePractice community care
Make your bed
There’s just something about making your bed that makes you feel like you’ve got your life together.
Read MoreReach out for help
Look at nature
Know your neighbors
Learn why it’s important for your wellbeing to get to know your neighbours.
Read MoreStretch everyday
no more buying cheap stuff
Netflix and self care
Clean up your local beach
Learn how and why you should clean up your local beach.
Read Moreno flexible plastic
Daydream
Find out the benefits of daydreaming
Read Moresynthetic fabrics
See which fabrics are synthetic and which are natural and why you’re better off avoiding the synthetic fabrics if you’re looking to lead a low waste lifestyle.
Read MorePut the shopping cart back
There are two types of ppl in this world. Those that take the two minutes to put the shopping cart back and those that leave it in the parking lot for someone else to deal with. Who is it that you want to be? 😉
Read MoreLearn from dying
Learn from the wisdom of those on their deathbed.
Read MoreEat more plants
See a therapist
Here’s why you should see a therapist.
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