I just want to feel better - Something Good Today

Read a book, pass it on

Read a book. Pass it on. Once you’ve read a book, a nice idea is… Read More

Digital detox

Learn how to do a digital declutter.

Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

Make your bed

There’s just something about making your bed that makes you feel like you’ve got your life together.

Reach out for help

Reach out for help Sometimes we need a reminder that humans aren’t meant to handle… Read More

no more buying cheap stuff

Stop buying cheap stuff We live in a throw-a-way culture. Fast fashion, dollar stores, single-use… Read More

Stretch everyday

Stretch everyday It’s so important to move your body every day. But life is busy… Read More

Protect your inner peace

Protect your inner peace Yes, it’s important to be an informed and engaged citizen so… Read More

Get outside

Learn why it’s important to get outside as often as possible.

Define what success means to you

Define what success looks like to you Sometimes we have dreams that lead us down… Read More

Eat seasonally

Learn the benefits of eating seasonally.

Do a plastic audit of your home

Do a plastic audit in your home Have you ever gone around your home and… Read More

Get out in nature regularly

Get out in nature regularly It is so important to get out in nature, to… Read More

Clean up your local beach

Learn how and why you should clean up your local beach.

Be still

Just for a moment. Close your eyes. Breathe in. Breathe out. Be quiet. Be still.… Read More

stain resistant fabrics

Avoid stain resistant fabrics Stain resistant clothing and furniture may seem convenient but the price… Read More

Work with nature

Work with nature It is clear that modern society has made living with nature more… Read More

Purge your insta

Purge your insta Do you scroll through insta rolling your eyes at all the perfect?… Read More

Do a spring cleaning

Learn the benefits of doing a spring cleaning.

There are two types of ppl in this world. Those that take the two minutes to put the shopping cart back and those that leave it in the parking lot for someone else to deal with. Who is it that you want to be? 😉

Start journaling

Learn why you should start journaling today.

Plant tree in front yard

One of the best things you can do for humanity, your community, and for your family is to plant a tree.

Teach kids about women inventors

Teach kids about women innovators I’m sure most of us can agree that gender stereotypes… Read More

Be a mentor

Be a mentor If you know someone that just graduated or is just starting out… Read More

Plant native species

Learn why you should plant native species

Be grateful for what you have

Be grateful for what you have “I was complaining I had no shoes until I… Read More

Make meals from scratch

Make more meals from scratch We all know that we should make more meals from… Read More

Look at something beautiful

Look at something beautiful Being mindful of all the terrible things happening in the world… Read More

Phthalates in food

Learn how and why you should write your favourite food brands about if they test for phthalates.

Practice community care

Practice community care Self care as a way of promoting wellbeing is a concept that… Read More

Call your grandparents

Call your grandparents because you can.

See a therapist

Here’s why you should see a therapist.

Trails less travelled

Find out why you should walk on lesser known trails.

Weapons free mutual funds

You can ensure that you don’t financially support weapons companies through your investments.

symbolic animal adoption

Adopt an animal The World Wildlife Fund has a beautiful program where you can symbolically… Read More

Plan a veggie garden

Learn how to quickly plan a veggie garden.

Go to bed early

Learn why it’s important to get a good night’s sleep.

Volunteer as a dog walker

Volunteer as a dog walker Animals shelters are always in need of volunteer dog walkers.… Read More

Be intentional about unplugging

Here are some tips on how to unplug regularly.

Seek out good news

It can be a rough world out there. Seek out the good news everyday.