I just want to feel better - Something Good Today

Let people be themselves

Let people be themselves “Never limit yourself because of others’ limited imagination. Never limit others… Read More

Practice community care

Practice community care Self care as a way of promoting wellbeing is a concept that… Read More

Know your neighbors

Learn why it’s important for your wellbeing to get to know your neighbours.

Sign five petitions on change.org

Sign five petitions on change.org When you're depressed about the state of the world (helloooo… Read More

Plan a veggie garden

Learn how to quickly plan a veggie garden.

Rotate toys

Rotate your kids' toys Do your kids have too many toys? You can donate or… Read More

Write a to-do list

Learn why writing a to-do list can help you reduce stress.

Plant native species

Learn why you should plant native species

Teach kids about women inventors

Teach kids about women innovators I’m sure most of us can agree that gender stereotypes… Read More

Plant tree in front yard

One of the best things you can do for humanity, your community, and for your family is to plant a tree.

There are two types of ppl in this world. Those that take the two minutes to put the shopping cart back and those that leave it in the parking lot for someone else to deal with. Who is it that you want to be? 😉

Try fear setting

Try fear setting If you want to pursue something but you are paralyzed with fear… Read More

Try loose leaf tea

Try loose leaf tea Did anyone read that horrifying article about the BILLIONS of microplastics… Read More

Post yourself doing good

Post yourself doing good People often feel like it's "braggy" to post themselves doing an… Read More

Make someone’s day brighter

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .

Eat more plants

Eat more plants We all need this reminder sometimes! Read More

Be still

Just for a moment. Close your eyes. Breathe in. Breathe out. Be quiet. Be still.… Read More

Stretch everyday

Stretch everyday It’s so important to move your body every day. But life is busy… Read More

plant based diet benefits

Eat for the future The EAT-Lancet report was released at the beginning of 2019 and… Read More

Meditate one minute a day

Meditate one minute a day Meditation is becoming more popular as people discover its great… Read More

Make soup from scraps

Make soup from scraps A great way to prevent kitchen waste is to freeze your… Read More

Get involved in community

Figure out how to best serve your community.

Look at nature

Look at nature You’re probably aware of the studies that show the mental and emotional… Read More

Read a book, pass it on

Read a book. Pass it on. Once you’ve read a book, a nice idea is… Read More

Learn from dying

Learn from the wisdom of those on their deathbed.

Self care

Take the time for self care Many people think that taking time for self care… Read More

Get some houseplants

Get some houseplants Indoor air can get very contaminated with dust, formaldehyde, carbon monoxide, mold… Read More

Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

Donate pet food and towels to an animal shelter

Learn what you can donate to animal shelters to help animals in need of homes.

Do a plastic audit of your home

Do a plastic audit in your home Have you ever gone around your home and… Read More

symbolic animal adoption

Adopt an animal The World Wildlife Fund has a beautiful program where you can symbolically… Read More

Weapons free mutual funds

You can ensure that you don’t financially support weapons companies through your investments.

Get out in nature regularly

Get out in nature regularly It is so important to get out in nature, to… Read More

DIY lip balm

Make your own lip balm Conventional lip balms are often full of manmade chemicals that… Read More

See a therapist

Here’s why you should see a therapist.

Do more for the planet and be happier

Do more for the planet. Be happier. A growing body of research indicates that adopting… Read More

Work with nature

Work with nature It is clear that modern society has made living with nature more… Read More

Do a spring cleaning

Learn the benefits of doing a spring cleaning.

stain resistant fabrics

Avoid stain resistant fabrics Stain resistant clothing and furniture may seem convenient but the price… Read More