Practice community care

Practice community care Self care as a way of promoting wellbeing is a concept that… Read More

Protect your inner peace

Protect your inner peace Yes, it’s important to be an informed and engaged citizen so… Read More

Start journaling

Learn why you should start journaling today.

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DIY soap

Learn how to make your own soap that is healthier for your family and the environment.

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Be kind to yourself

Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.

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Leave no trace

Leave no trace It’s great to get out in nature as much as possible, for… Read More

Assess your environmental footprint

Learn about a great environmental footprint questionnaire.

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Do more for the planet and be happier

Do more for the planet. Be happier. A growing body of research indicates that adopting… Read More

Digital detox

Learn how to do a digital declutter.

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See a therapist

Here’s why you should see a therapist.

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Local Recycling rules

Take the time to go to your city’s website to read up on the rules because you could be inadvertently sending something to landfill over and over again because you think it’s recyclable or because you’re recycling it wrong.

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Go for a walk at lunch

Go for a walk at lunch A brief stroll at lunch can have immediate positive… Read More

Plan a veggie garden

Learn how to quickly plan a veggie garden.

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Improve your mood with food

Improve your mood with food Unless you’ve ever changed your diet in the past, you… Read More

Embrace the sharing economy

Embrace the sharing economy Sharing rather than owning can help you save money, earn income,… Read More

Seek out good news

It can be a rough world out there. Seek out the good news everyday.

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Make meals from scratch

Make more meals from scratch We all know that we should make more meals from… Read More

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