Buy fair trade chocolate

Buy fair trade chocolate Did you know that chocolate is one of the highest risks… Read More

Make someone’s day brighter

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia .

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Be grateful for what you have

Be grateful for what you have “I was complaining I had no shoes until I… Read More

Choose a career that helps the world

Choose a career that helps solve the world's problems 80,000 Hours is a great non-profit… Read More

Be a citizen scientist

Be a citizen scientist Nature apps like iNaturalist and Bumble Bee Watch are similar in… Read More

Pay someone a compliment today

Pay someone a compliment today This is an easy one (albeit corny 🤓). Go out… Read More

You can use your purchasing power

Use your purchasing power When shopping for loved ones and for yourself, keep in mind… Read More

Unclog a drain naturally

Unclog your drain naturally Many drain cleaning products contain sodium hydroxide. It’s highly corrosive and… Read More

Sign five petitions on change.org

Sign five petitions on change.org When you're depressed about the state of the world (helloooo… Read More

See a therapist

Here’s why you should see a therapist.

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Do more for the planet and be happier

Do more for the planet. Be happier. A growing body of research indicates that adopting… Read More

Volunteer as a dog walker

Volunteer as a dog walker Animals shelters are always in need of volunteer dog walkers.… Read More

Meditate one minute a day

Meditate one minute a day Meditation is becoming more popular as people discover its great… Read More

Get involved in community

Figure out how to best serve your community.

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Oat milk diy

Oat milk has recently been named as the most environmentally friendly milk alternative. Here’s how you make it.

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Know jewellery sources

Learn why you should be asking your favourite brands about how they source the minerals in their jewelry.

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Assess your environmental footprint

Learn about a great environmental footprint questionnaire.

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Eat more fermented foods

With research increasingly indicating that your mircrobiome is tied to your overall health, it’s not a bad idea to up your fermented foods game.

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Trails less travelled

Find out why you should walk on lesser known trails.

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Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

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Be still

Just for a moment. Close your eyes. Breathe in. Breathe out. Be quiet. Be still.… Read More

Fix it, don’t toss it

Fix it There are many reasons to consider repairing rather than tossing. Repairing items can… Read More

Contact elected officials

How to contact your local representative to get your voice heard on the issues you care about.

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Mend one thing

Learn how to get started on mending your stuff instead of replacing them.

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Go for a walk at lunch

Go for a walk at lunch A brief stroll at lunch can have immediate positive… Read More

Digital detox

Learn how to do a digital declutter.

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Foraging how to

Learn the basics about foraging.

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