Travel locally

Learn why you should consider travelling locally.

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Trails less travelled

Find out why you should walk on lesser known trails.

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See a therapist

Here’s why you should see a therapist.

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Know jewellery sources

Learn why you should be asking your favourite brands about how they source the minerals in their jewelry.

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Cultivate community in your life

Cultivate community in your life Many studies have shown that having a sense of belonging… Read More

Do more for the planet and be happier

Do more for the planet. Be happier. A growing body of research indicates that adopting… Read More

Put the shopping cart back

There are two types of ppl in this world. Those that take the two minutes to put the shopping cart back and those that leave it in the parking lot for someone else to deal with. Who is it that you want to be? 😉

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Get involved in community

Figure out how to best serve your community.

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Phthalates in food

Learn how you can reduce your phthalate exposure through the kinds of food you eat.

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Oat milk diy

Oat milk has recently been named as the most environmentally friendly milk alternative. Here’s how you make it.

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Be still

Just for a moment. Close your eyes. Breathe in. Breathe out. Be quiet. Be still.… Read More

Look at nature

Look at nature You’re probably aware of the studies that show the mental and emotional… Read More

Five things grateful for

Learn how practicing gratitude daily can benefit you.

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Start journaling

Learn why you should start journaling today.

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Contact elected officials

How to contact your local representative to get your voice heard on the issues you care about.

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Buy fair trade chocolate

Buy fair trade chocolate Did you know that chocolate is one of the highest risks… Read More

Take a stand against gun violence

Take a stand against gun violence After seeing so many mass shootings happen in the… Read More

Make care packages for the homeless

Make care packages for the homeless for the holidays Instead of doing a secret Santa… Read More

Get out in nature regularly

Get out in nature regularly It is so important to get out in nature, to… Read More

Sign five petitions on change.org

Sign five petitions on change.org When you're depressed about the state of the world (helloooo… Read More

Do a spring cleaning

Learn the benefits of doing a spring cleaning.

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