Busy AF - Something Good Today

symbolic animal adoption

Adopt an animal The World Wildlife Fund has a beautiful program where you can symbolically… Read More

Meditate one minute a day

Meditate one minute a day Meditation is becoming more popular as people discover its great… Read More

Don’t buy AirPods

Don’t buy AirPods For roughly 18 months, AirPods play music, or podcasts, or make phone… Read More

Daydream

Find out the benefits of daydreaming

Holiday stress

Be mindful of stress over the holidays The holidays can be a really fun but… Read More

Write a to-do list

Learn why writing a to-do list can help you reduce stress.

Sign five petitions on change.org

Sign five petitions on change.org When you're depressed about the state of the world (helloooo… Read More

Let people be themselves

Let people be themselves “Never limit yourself because of others’ limited imagination. Never limit others… Read More

Cultivate community in your life

Cultivate community in your life Many studies have shown that having a sense of belonging… Read More

Easy on the upgrades

Easy on the upgrades There’s been a lot of press lately about single-use plastics and… Read More

Wave hi to your neighbour

We all need connection. Wave hi to your neighbour.

Online shopping

Greenify your online shopping We all have some personal responsibility when it comes to helping… Read More

Save your dandelions

Learn why dandelions are important for the bees.

Five things grateful for

Learn how practicing gratitude daily can benefit you.

Carbon offset your travel

Carbon offset your travel When the weather starts getting colder, many of us start thinking… Read More

There are two types of ppl in this world. Those that take the two minutes to put the shopping cart back and those that leave it in the parking lot for someone else to deal with. Who is it that you want to be? 😉

Buy fair trade chocolate

Buy fair trade chocolate Did you know that chocolate is one of the highest risks… Read More

Stretch everyday

Stretch everyday It’s so important to move your body every day. But life is busy… Read More

Improve your mood with food

Improve your mood with food Unless you’ve ever changed your diet in the past, you… Read More

Take a stand against gun violence

Take a stand against gun violence After seeing so many mass shootings happen in the… Read More

Eat more plants

Eat more plants We all need this reminder sometimes! Read More

Netflix and self care

Netflix and self care It’s easy to get sucked into the latest series when you… Read More

Try a shampoo bar

Learn why you should try a shampoo bar rather than using conventional shampoo.

Bring your own containers

Bring your own containers Grocery shopping is a HUGE source of plastic waste with all… Read More

Take a mental health day

Take a mental health day Take a day. Do whatever makes you happy. Do not… Read More

Create a reuse kit for your car

Create a reuse kit for your car Keeping a kit in the trunk of your… Read More

Leave your phone at home

Leave your phone at home You would be amazed at how much more productive, less… Read More

Learn from dying

Learn from the wisdom of those on their deathbed.

synthetic fabrics

See which fabrics are synthetic and which are natural and why you’re better off avoiding the synthetic fabrics if you’re looking to lead a low waste lifestyle.

Unclog a drain naturally

Unclog your drain naturally Many drain cleaning products contain sodium hydroxide. It’s highly corrosive and… Read More

Phthalates in food

Learn how you can reduce your phthalate exposure through the kinds of food you eat.

Define what success means to you

Define what success looks like to you Sometimes we have dreams that lead us down… Read More

Be kind to yourself

Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.

Self care

Take the time for self care Many people think that taking time for self care… Read More

Join a CSA

Learn the benefits of joining a local CSA—for your health, for the environment, and for your community.

Look at something beautiful

Look at something beautiful Being mindful of all the terrible things happening in the world… Read More

Go to bed early

Learn why it’s important to get a good night’s sleep.

Call your grandparents

Call your grandparents because you can.

Contact elected officials

How to contact your local representative to get your voice heard on the issues you care about.

Spend two hours a week in nature

Learn why it’s important to spend two hours a week in nature for your health and well-being.