


Go to bed early
Learn why it’s important to get a good night’s sleep.
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Learn from dying
Learn from the wisdom of those on their deathbed.
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Look at nature

Sign five petitions on change.org

Join a CSA
Learn the benefits of joining a local CSA—for your health, for the environment, and for your community.
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Be still

Daydream
Find out the benefits of daydreaming
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Stretch everyday

Eat less sugar

Wave hi to your neighbour
We all need connection. Wave hi to your neighbour.
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Sustainable seafood
Learn the importance of buying sustainable seafood and how to do it.
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Contact elected officials
How to contact your local representative to get your voice heard on the issues you care about.
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Carbon offset your travel

Start prioritizing sleep
Learn why 7-9 hours of sleep each night is so important.
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Meditate one minute a day

Look for the CE mark
Learn what the CE mark is and why you should look out for it for your environmental health.
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Online shopping

Get outside
Learn why it’s important to get outside as often as possible.
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Spend two hours a week in nature
Learn why it’s important to spend two hours a week in nature for your health and well-being.
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Improve your mood with food

Bring your own containers

Seek out good news
It can be a rough world out there. Seek out the good news everyday.
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Speak up about abortion rights
Learn how you can support women by speaking up about abortion rights in the USA.
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EV
Learn why EVs are the car of the future and why you should consider buying one.
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Unclog a drain naturally

Deep sea mining

Work with nature

Look at something beautiful

Don’t buy AirPods

Cultivate community in your life

Take a stand against gun violence

Pay someone a compliment today

Stay compassionate

Use cloth napkins

Buy fair trade chocolate

Self care

Make your bed
There’s just something about making your bed that makes you feel like you’ve got your life together.
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Create a reuse kit for your car

Put the shopping cart back
There are two types of ppl in this world. Those that take the two minutes to put the shopping cart back and those that leave it in the parking lot for someone else to deal with. Who is it that you want to be? 😉
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