Busy AF - Something Good Today

Cultivate community in your life

Cultivate community in your life Many studies have shown that having a sense of belonging… Read More

Get outside

Learn why it’s important to get outside as often as possible.

There are two types of ppl in this world. Those that take the two minutes to put the shopping cart back and those that leave it in the parking lot for someone else to deal with. Who is it that you want to be? 😉

Netflix and self care

Netflix and self care It’s easy to get sucked into the latest series when you… Read More

Write a to-do list

Learn why writing a to-do list can help you reduce stress.

Don’t buy AirPods

Don’t buy AirPods For roughly 18 months, AirPods play music, or podcasts, or make phone… Read More

Define what success means to you

Define what success looks like to you Sometimes we have dreams that lead us down… Read More

Learn from dying

Learn from the wisdom of those on their deathbed.

Look for the CE mark

Learn what the CE mark is and why you should look out for it for your environmental health.

Leave your phone at home

Leave your phone at home You would be amazed at how much more productive, less… Read More

Speak up about abortion rights

Learn how you can support women by speaking up about abortion rights in the USA.

Be kind to yourself

Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.

EWG app

Use the EWG Healthy Living App The Environmental Working Group (EWG ) has an amazing… Read More

Eat more plants

Eat more plants We all need this reminder sometimes! Read More

Sign five petitions on change.org

Sign five petitions on change.org When you're depressed about the state of the world (helloooo… Read More

Digital detox

Learn how to do a digital declutter.

Start prioritizing sleep

Learn why 7-9 hours of sleep each night is so important.

Wave hi to your neighbour

We all need connection. Wave hi to your neighbour.

Daydream

Find out the benefits of daydreaming

Stretch everyday

Stretch everyday It’s so important to move your body every day. But life is busy… Read More

Eat less sugar

Eat less sugar Sugars that are added to foods, as opposed to sugars that occur… Read More

Go for a walk at lunch

Go for a walk at lunch A brief stroll at lunch can have immediate positive… Read More

Buy fair trade chocolate

Buy fair trade chocolate Did you know that chocolate is one of the highest risks… Read More

Contact elected officials

How to contact your local representative to get your voice heard on the issues you care about.

Look at something beautiful

Look at something beautiful Being mindful of all the terrible things happening in the world… Read More

Stay compassionate

Stay compassionate In the constant barrage of bad news being thrown at us 24/7, it’s… Read More

Easy on the upgrades

Easy on the upgrades There’s been a lot of press lately about single-use plastics and… Read More

Try a shampoo bar

Learn why you should try a shampoo bar rather than using conventional shampoo.

Call your grandparents

Call your grandparents because you can.

Take a stand against gun violence

Take a stand against gun violence After seeing so many mass shootings happen in the… Read More

Save your dandelions

Learn why dandelions are important for the bees.

Bring your own containers

Bring your own containers Grocery shopping is a HUGE source of plastic waste with all… Read More

Meditate one minute a day

Meditate one minute a day Meditation is becoming more popular as people discover its great… Read More

Spend two hours a week in nature

Learn why it’s important to spend two hours a week in nature for your health and well-being.

Phthalates in food

Learn how you can reduce your phthalate exposure through the kinds of food you eat.

symbolic animal adoption

Adopt an animal The World Wildlife Fund has a beautiful program where you can symbolically… Read More

Create a reuse kit for your car

Create a reuse kit for your car Keeping a kit in the trunk of your… Read More

EV

Learn why EVs are the car of the future and why you should consider buying one.

Self care

Take the time for self care Many people think that taking time for self care… Read More

Weapons free mutual funds

You can ensure that you don’t financially support weapons companies through your investments.