Eat more plants
Eat more plants We all need this reminder sometimes! Read More
Go to bed early
Learn why it’s important to get a good night’s sleep.
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Learn from dying
Learn from the wisdom of those on their deathbed.
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Look at nature
Look at nature You’re probably aware of the studies that show the mental and emotional… Read More
Sign five petitions on change.org
Sign five petitions on change.org When you're depressed about the state of the world (helloooo… Read More
Join a CSA
Learn the benefits of joining a local CSA—for your health, for the environment, and for your community.
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Be still
Just for a moment. Close your eyes. Breathe in. Breathe out. Be quiet. Be still.… Read More
Daydream
Find out the benefits of daydreaming
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Stretch everyday
Stretch everyday It’s so important to move your body every day. But life is busy… Read More
Eat less sugar
Eat less sugar Sugars that are added to foods, as opposed to sugars that occur… Read More
Wave hi to your neighbour
We all need connection. Wave hi to your neighbour.
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Sustainable seafood
Learn the importance of buying sustainable seafood and how to do it.
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Contact elected officials
How to contact your local representative to get your voice heard on the issues you care about.
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Carbon offset your travel
Carbon offset your travel When the weather starts getting colder, many of us start thinking… Read More
Start prioritizing sleep
Learn why 7-9 hours of sleep each night is so important.
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Meditate one minute a day
Meditate one minute a day Meditation is becoming more popular as people discover its great… Read More
Look for the CE mark
Learn what the CE mark is and why you should look out for it for your environmental health.
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Online shopping
Greenify your online shopping We all have some personal responsibility when it comes to helping… Read More
Get outside
Learn why it’s important to get outside as often as possible.
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Spend two hours a week in nature
Learn why it’s important to spend two hours a week in nature for your health and well-being.
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Improve your mood with food
Improve your mood with food Unless you’ve ever changed your diet in the past, you… Read More
Bring your own containers
Bring your own containers Grocery shopping is a HUGE source of plastic waste with all… Read More
Seek out good news
It can be a rough world out there. Seek out the good news everyday.
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Speak up about abortion rights
Learn how you can support women by speaking up about abortion rights in the USA.
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EV
Learn why EVs are the car of the future and why you should consider buying one.
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Unclog a drain naturally
Unclog your drain naturally Many drain cleaning products contain sodium hydroxide. It’s highly corrosive and… Read More
Deep sea mining
Understand the consequences of deep sea mining The deep sea floor is thought to contain… Read More
Work with nature
Work with nature It is clear that modern society has made living with nature more… Read More
Look at something beautiful
Look at something beautiful Being mindful of all the terrible things happening in the world… Read More
Don’t buy AirPods
Don’t buy AirPods For roughly 18 months, AirPods play music, or podcasts, or make phone… Read More
Cultivate community in your life
Cultivate community in your life Many studies have shown that having a sense of belonging… Read More
Take a stand against gun violence
Take a stand against gun violence After seeing so many mass shootings happen in the… Read More
Pay someone a compliment today
Pay someone a compliment today This is an easy one (albeit corny 🤓). Go out… Read More
Stay compassionate
Stay compassionate In the constant barrage of bad news being thrown at us 24/7, it’s… Read More
Use cloth napkins
Use cloth napkins Why are we still using paper napkins? It’s madness to keep spending… Read More
Buy fair trade chocolate
Buy fair trade chocolate Did you know that chocolate is one of the highest risks… Read More
Self care
Take the time for self care Many people think that taking time for self care… Read More
Make your bed
There’s just something about making your bed that makes you feel like you’ve got your life together.
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Create a reuse kit for your car
Create a reuse kit for your car Keeping a kit in the trunk of your… Read More
Put the shopping cart back
There are two types of ppl in this world. Those that take the two minutes to put the shopping cart back and those that leave it in the parking lot for someone else to deal with. Who is it that you want to be? 😉
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