Take a stand against gun violence

Take a stand against gun violence After seeing so many mass shootings happen in the… Read More

Contact elected officials

How to contact your local representative to get your voice heard on the issues you care about.

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Five things grateful for

Learn how practicing gratitude daily can benefit you.

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Go for a walk at lunch

Go for a walk at lunch A brief stroll at lunch can have immediate positive… Read More

Buy fair trade chocolate

Buy fair trade chocolate Did you know that chocolate is one of the highest risks… Read More

Be still

Just for a moment. Close your eyes. Breathe in. Breathe out. Be quiet. Be still.… Read More

Pay someone a compliment today

Pay someone a compliment today This is an easy one (albeit corny 🤓). Go out… Read More

Improve your mood with food

Improve your mood with food Unless you’ve ever changed your diet in the past, you… Read More

Phthalates in food

Learn how you can reduce your phthalate exposure through the kinds of food you eat.

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Look at nature

Look at nature You’re probably aware of the studies that show the mental and emotional… Read More

Be kind to yourself

Saying daily positive affirmations has been shown to help people overcome negative and self-sabotaging thoughts.

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Digital detox

Learn how to do a digital declutter.

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EWG app

Use the EWG Healthy Living App The Environmental Working Group (EWG ) has an amazing… Read More

Unclog a drain naturally

Unclog your drain naturally Many drain cleaning products contain sodium hydroxide. It’s highly corrosive and… Read More

synthetic fabrics

See which fabrics are synthetic and which are natural and why you’re better off avoiding the synthetic fabrics if you’re looking to lead a low waste lifestyle.

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Deep sea mining

Understand the consequences of deep sea mining The deep sea floor is thought to contain… Read More

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