Spend two hours a week in nature

Learn why it’s important to spend two hours a week in nature for your health and well-being.

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Get involved in community

Figure out how to best serve your community.

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Learn CPR

If you don’t know how to do CPR, it’s an incredibly important skill to learn. Especially if you have young children who are prone to putting random things in their mouths.

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Leave no trace

Leave no trace It’s great to get out in nature as much as possible, for… Read More

Plan a veggie garden

Learn how to quickly plan a veggie garden.

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Oat milk diy

Oat milk has recently been named as the most environmentally friendly milk alternative. Here’s how you make it.

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Know jewellery sources

Learn why you should be asking your favourite brands about how they source the minerals in their jewelry.

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Go for a walk at lunch

Go for a walk at lunch A brief stroll at lunch can have immediate positive… Read More

Meditate one minute a day

Meditate one minute a day Meditation is becoming more popular as people discover its great… Read More

Five things grateful for

Learn how practicing gratitude daily can benefit you.

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Get outside

Learn why it’s important to get outside as often as possible.

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Cultivate community in your life

Cultivate community in your life Many studies have shown that having a sense of belonging… Read More

Your fave brands and their supply chain

Learn how easy it is to write your favourite brands about if they have an ethical supply chain.

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Remember people’s names

Learn the importance of remembering people’s names and how to do it.

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Be wary of antibacterial products

Learn why the future of the human race depends on your stopping the use of antibacterial products.

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Seek out good news

It can be a rough world out there. Seek out the good news everyday.

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