Be a good digital citizen
Be a good digital citizen 1. Think before you post 2. Respect others 3. Stand… Read More
Ditch your perfume
Learn why you need to ditch your perfume for your health and for the earth’s sake.
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Deep sea mining
Understand the consequences of deep sea mining The deep sea floor is thought to contain… Read More
Seek out unpackaged food
Have an impact on how much plastic your local grocery store uses.
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Create a reuse kit for your car
Create a reuse kit for your car Keeping a kit in the trunk of your… Read More
Buy fair trade chocolate
Buy fair trade chocolate Did you know that chocolate is one of the highest risks… Read More
See a therapist
Here’s why you should see a therapist.
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Wash you clothes less
Wash-clothes-less
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Phthalates in food
Learn how you can reduce your phthalate exposure through the kinds of food you eat.
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Help protect the rainforest
Help the rainforest The world has watched in horror as the Amazon rainforest has been… Read More
Learn whose land you’re on
Learn whose land you’re on Native-land.ca is a website/app with an interactive map of the… Read More
Five things grateful for
Learn how practicing gratitude daily can benefit you.
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Leave your leaves
Leave your leaves As soon as the leaves fall, many dutiful neighbours get to work… Read More
Write a to-do list
Learn why writing a to-do list can help you reduce stress.
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Senior penpal
Learn how to be a penpal to a senior citizen who might need a friend.
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Pay someone a compliment today
Pay someone a compliment today This is an easy one (albeit corny 🤓). Go out… Read More
Be grateful for what you have
Be grateful for what you have “I was complaining I had no shoes until I… Read More
Embrace the sharing economy
Embrace the sharing economy Sharing rather than owning can help you save money, earn income,… Read More
Try loose leaf tea
Try loose leaf tea Did anyone read that horrifying article about the BILLIONS of microplastics… Read More
Get out in nature regularly
Get out in nature regularly It is so important to get out in nature, to… Read More
Switch to bamboo toothbrushes
Switch to bamboo toothbrushes In the US, 1 BILLION plastic toothbrushes are thrown out each… Read More
Make soup from scraps
Make soup from scraps A great way to prevent kitchen waste is to freeze your… Read More
Work out with your kids
Here are ways you can work our with your kids.
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plant based diet benefits
Eat for the future The EAT-Lancet report was released at the beginning of 2019 and… Read More
Do not believe all the thoughts in your head
Do not believe all the thoughts in your head If you hear your inner critic,… Read More
Model kindness
Learn how you can model kindness for your kids.
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Plan a veggie garden
Learn how to quickly plan a veggie garden.
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Donate your paint
Donate your paint Did you know that Habitat for Humanity ReStores takes leftover housepaint? They… Read More
Leave no trace
Leave no trace It’s great to get out in nature as much as possible, for… Read More
Make care packages for the homeless
Make care packages for the homeless for the holidays Instead of doing a secret Santa… Read More
Act F.A.S.T.
Do you know the signs of someone having a stroke? The first is their Face… Read More
Washi tape
Switch to Washi Tape Regular scotch tape is made with plastic and is non recyclable.… Read More
DIY deodorant
Make your own deodorant It is dead easy to make your own deodorant. It’s just… Read More
Get some houseplants
Get some houseplants Indoor air can get very contaminated with dust, formaldehyde, carbon monoxide, mold… Read More
Plant tree in front yard
One of the best things you can do for humanity, your community, and for your family is to plant a tree.
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Take a mental health day
Take a mental health day Take a day. Do whatever makes you happy. Do not… Read More
Abuse policies extracurriculars
Learn how to ask your kids’ coaches and extracurricular organizations about their abuse prevention and policies.
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Online shopping
Greenify your online shopping We all have some personal responsibility when it comes to helping… Read More
Look at nature
Look at nature You’re probably aware of the studies that show the mental and emotional… Read More
Buy a rain barrel
Buy a rain barrel If you have a backyard, getting a rain barrel is a… Read More