EWG app

Use the EWG Healthy Living App The Environmental Working Group (EWG ) has an amazing… Read More

Floss your teeth

Learn why flossing your teeth has significant impacts on your mental health.

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DIY deodorant

Make your own deodorant It is dead easy to make your own deodorant. It’s just… Read More

Protect your inner peace

Protect your inner peace Yes, it’s important to be an informed and engaged citizen so… Read More

Let people be themselves

Let people be themselves “Never limit yourself because of others’ limited imagination.  Never limit others… Read More

Do more for the planet and be happier

Do more for the planet. Be happier. A growing body of research indicates that adopting… Read More

Look at nature

Look at nature You’re probably aware of the studies that show the mental and emotional… Read More

Be still

Just for a moment. Close your eyes. Breathe in. Breathe out. Be quiet. Be still.… Read More

Improve your mood with food

Improve your mood with food Unless you’ve ever changed your diet in the past, you… Read More

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